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Dimes Cool Lime concentrate Calories
Lime-flavored beverage concentrate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Dimes Cool Lime concentrate (30 g) has 38 calories. That works out to 128 calories per 100 g. It contains 9.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Dimes Cool Lime concentrate Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
38
KCAL / 30G
Carbs
9.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dimes Cool Lime concentrate nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Dimes Cool Lime concentrate?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 38 kcal |
| 1 tablespoon (small) | 15 g | 19 kcal |
| 1 serving (medium) | 30 g | 38 kcal |
| 3 tablespoon (large) | 45 g | 58 kcal |
| 4 tablespoon (extra large) | 60 g | 77 kcal |
| 100 g | 100 g | 128 kcal |
| ½ cup (medium) | 120 g | 154 kcal |
| 1 cup (large) | 240 g | 307 kcal |
Calculated from 128 calories per 100 g.
Frequently Asked Questions About Dimes Cool Lime concentrate
What is Dimes Cool Lime concentrate?
Dimes Cool Lime concentrate is a lime-flavoured drink base meant to be mixed into a prepared beverage. It is not the same as straight lime juice; use the package directions to turn it into a drink rather than treating it as a ready-to-drink product.
How do you make a drink with Dimes Cool Lime concentrate?
Mix Dimes Cool Lime concentrate with water according to the directions on its package. Serve it chilled, or pour it over ice. The concentrate is designed to flavour a larger drink, so tasting it undiluted may give an overly intense result.
Does Dimes Cool Lime concentrate taste like Starbucks Cool Lime?
Not necessarily. Dimes Cool Lime concentrate is a lime-flavoured drink base, while Starbucks Cool Lime is a separately formulated beverage. Their flavour profiles and ingredients may differ, so the Dimes product should not be assumed to reproduce the café drink exactly.
Can you mix Dimes Cool Lime concentrate with sparkling water?
Yes, Dimes Cool Lime concentrate can be mixed with sparkling water for a fizzy lime drink. Add the concentrate gently to the sparkling water and stir lightly to keep more of the carbonation, adjusting the flavour with the package-recommended dilution.
Can Dimes Cool Lime concentrate be used in cocktails?
Yes, Dimes Cool Lime concentrate can add lime flavour to cocktails or non-alcoholic mixed drinks. Since it is a concentrate, start with the amount suggested for a drink and balance its sweetness with the other ingredients instead of adding it as if it were fresh lime juice.
Does Dimes Cool Lime concentrate contain caffeine?
Dimes Cool Lime concentrate is not a coffee or tea drink, but its name alone does not confirm that it is caffeine-free. If caffeine matters to you, check the ingredient information on the package for caffeine or ingredients that contain it.
Is Dimes Cool Lime concentrate sugar-free?
No, Dimes Cool Lime concentrate should not be treated as sugar-free. It contains carbohydrates, and it is a flavoured drink base rather than plain lime juice; if you are limiting sugar, use less concentrate and consider the product information when preparing a drink.
How should you store Dimes Cool Lime concentrate after opening?
Keep Dimes Cool Lime concentrate tightly closed and follow the storage directions printed on its package after opening. If the directions say to refrigerate it, return it to the refrigerator promptly; using clean utensils helps keep the concentrate in good condition.
Can you drink Dimes Cool Lime concentrate without diluting it?
Dimes Cool Lime concentrate is intended to be diluted, so drinking it straight is not the usual way to serve it. Its flavour will be much more concentrated than a prepared drink; mix it with water or another suitable drink base as directed.
Can you freeze Dimes Cool Lime concentrate?
Freezing Dimes Cool Lime concentrate is generally unnecessary, and freezing may affect its texture or flavour after thawing. Follow the package storage instructions instead; if you want a colder drink, mix the concentrate as directed and serve it over ice.
Dimes Cool Lime concentrate Vitamins & Minerals
Vitamins
Vitamin C
1.8mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Potassium ⭐
6mg · 0% DV
Iron
0.03mg · 0% DV
Sodium
3.6mg · 0% DV
Dimes Cool Lime concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Cool Lime concentrate
To burn the 38 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Cool Lime concentrate?
Dimes Cool Lime concentrate is a lime-flavoured base for making a cold drink, rather than a juice to drink straight. Its concentrated, sweet-tart citrus flavour comes through when mixed with water, making it an easy option for a refreshing drink at home or for serving guests.
Stir it into still or sparkling water and serve over ice; a little fresh mint works well too. In a typical 30 g serving, its energy comes chiefly from carbohydrates, with 32 g per 100 g. For a less sweet-tasting drink, use more water and skip any extra sweetener.
How Nutritious Is Dimes Cool Lime concentrate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Cool Lime concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Cool Lime concentrate Contain Allergens?
No known major allergens
Which Diets Is Dimes Cool Lime concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Cool Lime concentrate Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.