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Mixed fruit juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
11.6g
· 98%
Protein
0.2g
· 2%
Fat
0g
· 0%
Fiber
0.2g
Vitamins
Vitamin C
12mg · 13% DV
B6
0.03mg · 2% DV
Vitamin A
12µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Dimes Atom Fruit Juice contains 48 calories per 100 grams. If you track intake, adjust the calories based on your serving size.
It provides 11.6 grams of carbohydrates per 100 grams. That makes portion size worth watching if you monitor carb intake.
It is compatible with vegan, vegetarian, Mediterranean, flexitarian, omnivore, and pescatarian diets. Since it is a processed beverage, portion control still matters.
Yes, this product is listed as gluten-free. It can fit a gluten-free eating pattern.
Yes, Dimes Atom Fruit Juice is suitable for vegan diets. It is also suitable for vegetarian eating patterns.
It contains only 0.2 grams of protein per 100 grams. It is not a meaningful source of protein.
No, it has 0 grams of fat per 100 grams. That makes it a fat-free beverage option.
It is low in both protein and fiber, with 0.2 grams of each per 100 grams. Because of that, it may not be very filling on its own.
Its glycemic index is 50. The overall glycemic effect also depends on how much you drink.
Yes, it is classified as a processed beverage. That is useful to keep in mind when considering frequency and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.