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Sweet apricot fruit juice beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Dimes Apricot Fruit Juice (200 g) has 110 calories. That works out to 55 calories per 100 g. It contains 26.4 g of carbs, 0.2 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
110
KCAL / 200G
Carbs
26.4g
· 10% DV
Protein
0.2g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 1% · Fat 1%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 110 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 150 g | 83 kcal |
| 1 serving (medium) | 200 g | 110 kcal |
| 1 cup (large) | 250 g | 138 kcal |
| 1 serving (large) | 330 g | 182 kcal |
| 1 bottle (extra large) | 1000 g | 550 kcal |
Calculated from 55 calories per 100 g.
Dimes Apricot Fruit Juice is a sweet, ready-to-drink apricot beverage. It is not the same as eating a whole apricot, which also provides the fruit’s natural fibre.
The product name alone does not establish its exact juice category. Juice and nectar can differ in fruit content and how they are made, so use the product description on the pack to identify which one it is.
The carbohydrate figure alone cannot tell you whether sugar was added. Check the ingredients for sugar or syrup; the sugars in the drink may come from fruit as well as any added sweetener.
Serve Dimes Apricot Fruit Juice chilled or over ice for a refreshing drink. It is ready to drink, so you do not need to dilute it unless you prefer a less sweet, milder taste.
Keep Dimes Apricot Fruit Juice refrigerated after opening and follow the storage period printed on its package. For the best quality, drink it soon rather than leaving an opened bottle in the fridge for a long time.
Yes, you can freeze Dimes Apricot Fruit Juice, but its texture may change when thawed. Leave room in the container for expansion, thaw it in the refrigerator, and do not refreeze it.
Yes, Dimes Apricot Fruit Juice works as the liquid in a smoothie. Blend it with plain yogurt and fresh or frozen fruit; because the juice is sweet, taste the smoothie before adding any extra sweetener.
Yes, its carbohydrates can raise blood sugar. If you have diabetes, account for the drink in your meal plan and follow your clinician’s advice on portions and timing.
No, Dimes Apricot Fruit Juice is not a like-for-like substitute for fresh apricots. The drink is convenient and ready to pour, while whole fruit has a different texture and retains more of its natural fibre.
Not necessarily; follow the directions on the Dimes Apricot Fruit Juice package. If the drink appears separated, a gentle shake can help mix it, but avoid shaking a bottle that is swollen or leaking.
Vitamins
Vitamin C
3mg · 3% DV
B6
0.04mg · 2% DV
Vitamin A
16µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
110mg · 3% DV
Phosphorus
16mg · 2% DV
Sodium
8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes Apricot Fruit Juice is a packaged, sweet apricot fruit drink from the Turkish brand Dimes. It offers the ripe fruit’s familiar sweet, gently tangy flavour in a convenient ready-to-drink form, rather than being a homemade compote or freshly pressed juice.
Serve it chilled at breakfast or as a simple afternoon drink; it also pairs easily with a sandwich or a light snack. Its energy comes mainly from carbohydrates, while protein and fat are very low. Since it tastes sweet, you may prefer a smaller serving alongside water, especially when serving it with other sweet foods. A small bottle is about 200 g.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.