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Dimes 100% Apple-Peach Juice Calories
100% juice from apple and peach, no added sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes 100% Apple-Peach Juice (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22 g of carbs, 0.4 g of protein, 0.2 g of fat and 1 g of fiber. Its 16 mg of Vitamin C covers 18% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Dimes 100% Apple-Peach Juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
92
KCAL / 200G
Carbs
22g
· 8% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Dimes 100% Apple-Peach Juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 1 g | 4% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes 100% Apple-Peach Juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 92 kcal |
| 1 bottle (mini) | 1 g | 0 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 100 g | 46 kcal |
| 1 bottle (medium) | 250 g | 115 kcal |
| 1 cup (large) | 300 g | 138 kcal |
| 1 pack (large) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Dimes 100% Apple-Peach Juice
Does Dimes 100% Apple-Peach Juice have added sugar?
No, Dimes 100% Apple-Peach Juice has no added sugar. Its sweetness comes from the natural sugars in the apple and peach juice, so “no added sugar” does not mean sugar-free.
Is Dimes 100% Apple-Peach Juice healthy?
It can be a convenient fruit-juice choice, but Dimes 100% Apple-Peach Juice is not a substitute for whole fruit. Whole apples and peaches provide more fibre, while water is usually the better everyday thirst-quencher.
How is Dimes 100% Apple-Peach Juice different from apple juice?
Dimes 100% Apple-Peach Juice combines apple and peach juice, while apple juice contains apple alone. The peach adds a different fruit flavour, so you may notice a sweeter, more peach-like taste than in plain apple juice.
Can I use Dimes 100% Apple-Peach Juice instead of peach nectar in a recipe?
Yes, you can substitute Dimes 100% Apple-Peach Juice for peach nectar in many drinks or desserts, but the result may be thinner and have an apple note. Add it gradually and adjust the other ingredients to taste.
How should I store Dimes 100% Apple-Peach Juice after opening?
Refrigerate Dimes 100% Apple-Peach Juice after opening and keep the container tightly closed. Follow the package’s guidance on how soon to finish it, and discard it if its smell, appearance, or taste changes.
Can Dimes 100% Apple-Peach Juice be mixed with sparkling water?
Yes, mix Dimes 100% Apple-Peach Juice with sparkling water for a lighter, fizzy drink. Pour the juice first and add the sparkling water slowly, since carbonation can make the mixture foam.
Does Dimes 100% Apple-Peach Juice count as a serving of fruit?
It provides juice from fruit, but it is not nutritionally interchangeable with a whole apple or peach. Juice has less fibre, so choose whole fruit regularly rather than relying on Dimes 100% Apple-Peach Juice for all your fruit.
Can Dimes 100% Apple-Peach Juice affect blood sugar?
Yes, Dimes 100% Apple-Peach Juice can raise blood sugar because it contains naturally occurring fruit sugars, even without added sugar. If you have diabetes, ask your clinician or dietitian how to fit juice into your individual plan.
Can I freeze Dimes 100% Apple-Peach Juice?
Yes, you can freeze Dimes 100% Apple-Peach Juice, though its texture or flavour may change after thawing. Use a freezer-safe container with room for expansion, thaw it in the refrigerator, and shake or stir before drinking.
Is Dimes 100% Apple-Peach Juice suitable for children?
Older children can have Dimes 100% Apple-Peach Juice occasionally, but water and whole fruit are better everyday choices. For infants and very young children, follow age-specific pediatric guidance rather than treating juice as a routine drink.
Dimes 100% Apple-Peach Juice Vitamins & Minerals
Vitamins
Vitamin C
16mg · 18% DV
B1
0.04mg · 3% DV
Vitamin K
4µg · 3% DV
Vitamin E
0.4mg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Potassium ⭐
220mg · 6% DV
Manganese
0.06mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
4mg · 0% DV
Dimes 100% Apple-Peach Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes 100% Apple-Peach Juice
To burn the 92 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes 100% Apple-Peach Juice?
Dimes 100% Apple-Peach Juice is a packaged fruit juice made from apple and peach, with no added sugar. It brings together apple’s bright, gently tart flavour and peach’s soft, fragrant sweetness, in a smooth, pourable drink rather than a thick purée.
Serve it chilled at breakfast, with a snack, or alongside a casual meal; it also works as a refreshing option on a warm day. Its carbohydrates come mainly from the fruit’s natural sugars, while it provides very little protein or fat. For a more filling snack, pair a small glass with plain yoghurt or a handful of nuts.
How Nutritious Is Dimes 100% Apple-Peach Juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes 100% Apple-Peach Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes 100% Apple-Peach Juice Contain Allergens?
No known major allergens
Which Diets Is Dimes 100% Apple-Peach Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes 100% Apple-Peach Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.