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Dimes Apple Juice Calories
Natural apple flavor, Source of vitamin C, Refreshing beverage
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes Apple Juice (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.4 g of carbs, 0.2 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Dimes Apple Juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
92
KCAL / 200G
Carbs
22.4g
· 8% DV
Protein
0.2g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 1% · Fat 2%
Dimes Apple Juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes Apple Juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 92 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 100 g | 100 g | 46 kcal |
| 1 pack (small) | 200 g | 92 kcal |
| 1 cup (large) | 250 g | 115 kcal |
| 1 can (medium) | 250 g | 115 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
| 1 pack (jumbo) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Dimes Apple Juice
Is Dimes Apple Juice good for you?
Dimes Apple Juice can be a refreshing drink and is a source of vitamin C, but it is not a substitute for whole apples. Juice contains very little fibre compared with the fruit, so water and whole fruit are better everyday choices.
Does Dimes Apple Juice have added sugar?
The product name alone cannot confirm whether Dimes Apple Juice has added sugar. Check the ingredient list on your carton: the carbohydrate figure in the nutrition panel does not distinguish naturally occurring sugars from added sugar.
How should you store Dimes Apple Juice after opening?
Keep Dimes Apple Juice tightly closed in the refrigerator after opening. Follow the carton’s instructions for how soon to finish it, and discard it if its smell, taste, or appearance changes.
Is Dimes Apple Juice made from concentrate?
That depends on the specific Dimes Apple Juice product. Look for wording such as “from concentrate” on the carton; the product name by itself does not tell you how the juice was made.
How is Dimes Apple Juice different from fresh apple juice?
Dimes Apple Juice is a packaged, processed drink, while fresh apple juice is squeezed from apples and can vary in taste with the fruit used. Neither provides the fibre of a whole apple, which is the more filling option.
Does Dimes Apple Juice contain vitamin C?
Yes, Dimes Apple Juice is a source of vitamin C. The exact amount per serving is not specified here, so check the nutrition information on your carton if you need the quantity.
Can children drink Dimes Apple Juice?
Yes, children can drink Dimes Apple Juice, but it should not replace water or whole fruit. Keep juice portions limited for young children and follow age-appropriate feeding guidance.
Can Dimes Apple Juice raise blood sugar?
Yes, the carbohydrates in Dimes Apple Juice can raise blood sugar. If you have diabetes, fit it into your meal plan and ask your healthcare professional how it works with your individual targets and treatment.
Can you drink Dimes Apple Juice every day?
Yes, Dimes Apple Juice can be part of a daily diet, but it is better not to rely on it as your main drink. Choose water for hydration and whole apples when you want more fibre and fullness.
Can you freeze Dimes Apple Juice?
Yes, you can freeze Dimes Apple Juice, but leave room in the container for expansion and do not freeze it in glass packaging. Thaw it in the refrigerator and use it soon; freezing may affect its texture or taste.
Dimes Apple Juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B6
0.04mg · 2% DV
B5
0.1mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
200mg · 6% DV
Copper
0.04mg · 4% DV
Manganese
0.06mg · 3% DV
Phosphorus
14mg · 2% DV
Sodium
6mg · 0% DV
Dimes Apple Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Apple Juice
To burn the 92 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Apple Juice?
Dimes Apple Juice is a ready-to-drink apple juice from the Turkish Dimes brand, offering a familiar, gently sweet apple taste in a convenient form. It is usually served chilled, on its own or alongside breakfast, a sandwich or a light snack. In Turkey, it can also be an easy alternative to tea at a casual snack break; elsewhere, serve it whenever a fruit-flavoured drink fits the meal.
Its nutritional profile is mostly carbohydrate, with very little protein, fat or fibre; it provides 11.2 g of carbohydrate per 100 g. It suits a quick, refreshing drink, and a smaller glass or a splash of water can make the serving less sweet.
How Nutritious Is Dimes Apple Juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Apple Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Apple Juice Contain Allergens?
No known major allergens
Which Diets Is Dimes Apple Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Apple Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.