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Diluted fruit syrup drink Calories
Sweet fruit syrup-based drink with low fiber
CALORIES
GI
POTASSIUM
FIBER
Diluted fruit syrup drink Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
5.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Diluted fruit syrup drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Diluted fruit syrup drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diluted fruit syrup drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diluted fruit syrup drink Contain Allergens?
No known major allergens
Which Diets Is Diluted fruit syrup drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diluted fruit syrup drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Diluted fruit syrup drink
Diluted fruit syrup drink — Frequently Asked Questions
How many calories are in diluted fruit syrup drink?
Diluted fruit syrup drink contains 22 calories per 100 g. It also provides 5.25 g of carbohydrates per 100 g.
Does diluted fruit syrup drink raise blood sugar?
It has a glycemic index of 65, so it may have a moderate-to-high impact on blood sugar. It contains no fiber and is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.