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Diet coffee drink Calories
Low-calorie coffee-based diet drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Diet coffee drink (250 g) has 20 calories. That works out to 8 calories per 100 g. It contains 3 g of carbs, 0.8 g of protein, 0.3 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Diet coffee drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
20
KCAL / 250G
Carbs
3g
· 1% DV
Protein
0.8g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 18% · Fat 15%
Diet coffee drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Diet coffee drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 20 kcal |
| 100 g | 100 g | 8 kcal |
| 1 serving (small) | 150 g | 12 kcal |
| 1 bottle (small) | 200 g | 16 kcal |
| 1 cup (medium) | 240 g | 19 kcal |
| 1 can (medium) | 250 g | 20 kcal |
| 1 serving (large) | 300 g | 24 kcal |
| 1 bottle (large) | 330 g | 26 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Diet coffee drink
Can a diet coffee drink help you lose weight?
A diet coffee drink does not cause weight loss on its own, but it can replace a higher-calorie coffee beverage. That swap may reduce calories from drinks; it does not make the body burn fat or compensate for other eating habits.
How much caffeine is in a diet coffee drink?
The caffeine content varies by product, and “diet” does not mean caffeine-free. Coffee-based drinks can contain caffeine even when they are low in calories, so check the product information if you need to limit caffeine or avoid it.
Does a diet coffee drink contain sugar or artificial sweeteners?
It may contain sugar, non-sugar sweeteners, or a combination, depending on the product. The word “diet” alone does not guarantee that a drink is sugar-free, so look at its ingredient and nutrition information to see what it uses.
Will a diet coffee drink keep you awake at night?
It can if it contains caffeine, which may delay sleep or make sleep less restful. If coffee affects your sleep, have a diet coffee drink earlier in the day or choose a clearly labeled decaffeinated version.
Can you drink a diet coffee drink while fasting?
It depends on the kind of fast: a diet coffee drink with milk, sugar, or other calories breaks a strict fast. Even a nearly calorie-free version may not fit fasting plans that exclude sweeteners, so follow the rules of your particular fast.
What is a bottled diet coffee drink made from?
A bottled diet coffee drink is typically made with coffee or coffee extract, water, and, depending on the recipe, milk and a sweetener. Formulas differ between products, so the ingredient list is the way to identify its specific ingredients.
Is it okay to have a diet coffee drink every day?
For most healthy adults, having one daily can fit into a routine, provided total caffeine intake stays comfortable. Count caffeine from tea, other coffee, and energy drinks too; choose a caffeine-free option if you are avoiding caffeine.
Does a diet coffee drink count toward your daily fluids?
Yes, the liquid in a diet coffee drink contributes to fluid intake. Caffeinated drinks in usual amounts do not generally dehydrate regular coffee drinkers, but water remains a useful everyday choice, especially when you are thirsty.
Can you have a diet coffee drink before a workout?
Yes, if you tolerate caffeine, a diet coffee drink before exercise can provide caffeine without being a heavy drink. It is not necessary for a workout, and people sensitive to caffeine may prefer to avoid it or choose decaf.
How should you store a diet coffee drink after opening it?
Refrigerate an opened diet coffee drink and follow the storage instructions on its package. Milk-containing versions need particular care: do not leave them at room temperature for long, and discard the drink if its smell or appearance changes.
Diet coffee drink Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B3
1.5mg · 9% DV
B5
0.2mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
138mg · 4% DV
Manganese
0.08mg · 3% DV
Magnesium
13mg · 3% DV
Copper
0.03mg · 3% DV
Sodium
38mg · 2% DV
Diet coffee drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Diet coffee drink
To burn the 20 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Diet coffee drink?
A diet coffee drink is a ready-to-drink, coffee-based beverage sold as a lower-calorie option. The recipe varies by product: some versions may include milk or flavourings, while others are closer to black coffee, so check the label if you have a particular taste or ingredient preference.
It may taste milder or sweeter than brewed coffee, with a texture that depends on the formulation. Drink it chilled or over ice as a quick coffee between meals, or have it alongside breakfast; in many places, it also works as a convenient alternative to a café drink on the go. At 8 calories per 100 g, it is a light choice. For a less sweet, simpler drink, avoid adding extra syrup or cream.
How Nutritious Is Diet coffee drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Diet coffee drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diet coffee drink Contain Allergens?
No known major allergens
Which Diets Is Diet coffee drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diet coffee drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.