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Strawberry flavored, sweetened iced tea, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Didi Strawberry Iced Tea (330 g) has 99 calories. That works out to 30 calories per 100 g. It contains 24.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
99
KCAL / 330G
Carbs
24.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 99 kcal |
| 100 g | 100 g | 30 kcal |
| 1 bottle (mini) | 150 g | 45 kcal |
| 1 cup (medium) | 200 g | 60 kcal |
| 1 can (small) | 250 g | 75 kcal |
| 1 cup (large) | 350 g | 105 kcal |
| 1 bottle (large) | 500 g | 150 kcal |
| 1 pack (jumbo) | 1000 g | 300 kcal |
Calculated from 30 calories per 100 g.
Yes, it can contain caffeine from the tea. The exact amount is not provided here, so people who are sensitive to caffeine should be cautious, particularly when drinking it later in the day.
No. Didi Strawberry Iced Tea is a sweetened drink, not an unsweetened tea. If you are trying to cut back on added sugar, account for it as a sweet drink rather than choosing it as your everyday thirst-quencher.
It can be an enjoyable occasional drink, but it is sweetened and is not a better everyday choice than water or unsweetened tea. Having it now and then can fit into an otherwise balanced eating pattern.
Yes, children can have it occasionally, but it is sweetened and may contain caffeine from tea. Offer water as their usual drink, rather than letting bottled iced tea replace it throughout the day.
You can, but caffeine from tea may make it harder for some people to fall asleep. If caffeine affects your sleep, choose water or a caffeine-free drink instead, especially close to bedtime.
The strawberry flavor alone does not confirm that the drink contains real strawberries or strawberry juice. Look at the ingredient list on the bottle to see whether fruit or fruit juice is included.
Yes. Close the bottle and keep it refrigerated after opening, then drink it as soon as practical. Do not leave an opened bottle at room temperature for an extended period, and follow any storage directions on the package.
Yes, it contributes fluid, but water remains the better everyday choice for hydration. Since Didi Strawberry Iced Tea is sweetened and may contain caffeine, it is best treated as an occasional drink rather than a substitute for water.
Didi Strawberry Iced Tea is a ready-to-drink, sweetened strawberry-flavored beverage. With homemade iced tea, you can decide how much sweetener to add and whether to use fresh strawberries or fruit juice.
It is better not to freeze it in its bottle: liquid expands as it freezes and may split the container or damage the cap. Chill it in the refrigerator, or pour it over ice when you want it colder.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.65mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 99 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi Strawberry Iced Tea is a bottled, sweetened tea drink flavoured with strawberry. It is sold as a ready-to-drink refreshment, rather than something that needs brewing or preparation at home.
Serve it well chilled for a fruity, sweet taste and an easy drink on a warm day. It works with a packed lunch, a picnic or a casual snack; in Turkey, bottled iced tea is also a familiar alternative to hot tea when the weather is warm. Its energy comes mainly from carbohydrate, with 7.5 g per 100 g. If you want a less sweet-feeling drink alongside a meal, pour a smaller glass and have water as well.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.