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Sweetened peach-flavored ready-to-drink tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Didi Peach Tea (500 g) has 155 calories. That works out to 31 calories per 100 g. It contains 39 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 bottle (whole) · 500 g
155
KCAL / 500G
Carbs
39g
· 14% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 39 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 155 kcal |
| 100 g | 100 g | 31 kcal |
| 1 cup (small) | 200 g | 62 kcal |
| 1 cup (medium) | 250 g | 78 kcal |
| 1 serving (medium) | 330 g | 102 kcal |
| 1 bottle (small) | 330 g | 102 kcal |
| 1 serving (large) | 500 g | 155 kcal |
| 1 bottle (large) | 1000 g | 310 kcal |
Calculated from 31 calories per 100 g.
Yes. Didi Peach Tea is a tea-based drink, so it contains caffeine from the tea; it is not caffeine-free. If caffeine affects your sleep or makes you feel jittery, choose a caffeine-free drink instead.
Yes, Didi Peach Tea is a sweetened peach-flavoured ready-to-drink tea. It is not an unsweetened iced tea, so choose plain tea or an unsweetened version if you want to avoid added sugar.
Didi Peach Tea is peach-flavoured, but the name alone does not mean it contains peach pieces or a particular amount of peach juice. Check the ingredient list if you need to know whether the bottle includes fruit juice.
Didi Peach Tea can be enjoyed as an occasional sweet drink, but it is not a substitute for unsweetened tea or water. Its added sugar makes it a less suitable everyday choice than a drink without added sugar.
Didi Peach Tea is sweetened, so its carbohydrates can raise blood glucose. Anyone managing diabetes should account for it in their meal plan; if you use glucose-lowering medication or insulin, ask your healthcare professional how it fits your plan.
Children can drink Didi Peach Tea, but it contains both caffeine and added sugar, so it is not a good everyday drink for them. Offer water most often, especially to younger children.
You can drink Didi Peach Tea at night, but its caffeine may make it harder for some people to fall asleep. If you are sensitive to caffeine, have it earlier in the day and choose a caffeine-free drink in the evening.
Close the bottle and refrigerate Didi Peach Tea after opening. Avoid leaving it at room temperature for an extended period, and follow the storage directions on the bottle.
Didi Peach Tea contributes fluid, but it is sweetened and is not the best drink to rely on for everyday hydration. Make water your main thirst-quencher and enjoy the tea as a flavoured drink.
Didi Peach Tea is a ready-made, sweetened peach-flavoured drink, while homemade peach iced tea can be adjusted to your taste. Making it at home lets you control the sweetness and use brewed tea with fresh peach if you prefer.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Phosphorus
10mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 155 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi Peach Tea is a bottled, ready-to-drink tea beverage flavoured with peach and sweetened for a soft-drink-like finish. It is a convenient cold alternative to brewing tea at home, and is sold as a Turkish packaged drink.
Expect a sweet, fruity taste rather than the briskness of unsweetened tea. Serve it chilled, over ice, with a casual meal or as a refreshment on a warm day. Its energy comes mainly from carbohydrates, with no protein or fat. If you prefer a less sweet drink, pour a smaller amount over plenty of ice or dilute it with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.