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Peach-flavored iced tea, sweetened beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Didi Peach Iced Tea (250 g) has 78 calories. That works out to 31 calories per 100 g. It contains 19.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
78
KCAL / 250G
Carbs
19.5g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 78 kcal |
| 100 g | 100 g | 31 kcal |
| 1 serving (small) | 150 g | 47 kcal |
| 1 cup (medium) | 200 g | 62 kcal |
| 1 bottle (small) | 250 g | 78 kcal |
| 1 cup (large) | 250 g | 78 kcal |
| 1 bottle (medium) | 330 g | 102 kcal |
| 1 serving (medium) | 330 g | 102 kcal |
| 2 cup (double) | 400 g | 124 kcal |
| 1 bottle (large) | 500 g | 155 kcal |
Calculated from 31 calories per 100 g.
Yes, Didi Peach Iced Tea may contain caffeine because it is a tea-based drink. The exact amount is not stated in the nutrition details provided, so people sensitive to caffeine may prefer to avoid it near bedtime.
Peach flavor does not necessarily mean Didi Peach Iced Tea contains much real peach. To find out whether it includes peach juice or purée, look for those ingredients and any stated fruit percentage on the package.
Didi Peach Iced Tea is a sweetened drink, so it is not sugar-free. The nutrition information lists carbohydrates, but that figure does not establish the exact amount of sugar; check the product’s sugar listing if you need it.
You can drink Didi Peach Iced Tea, but making a sweetened drink an everyday staple can add sugar without providing the fullness of a meal. Water or unsweetened tea is a better choice for routine hydration.
No, Didi Peach Iced Tea is a still drink, not a fizzy soda. Serve it chilled over ice if you want a colder, more refreshing drink; adding ice does not make it carbonated.
Yes, it contributes fluid, but Didi Peach Iced Tea is sweetened and may contain caffeine. Water is the more suitable everyday hydration choice, especially after exercise or in hot weather.
Didi Peach Iced Tea can raise blood glucose because it is sweetened. If you have diabetes, account for it in your meal plan and follow your clinician’s advice about suitable portions and drinks.
It can, if its tea-derived caffeine affects you. Caffeine sensitivity varies, so choose water or a caffeine-free drink in the evening if you notice that Didi Peach Iced Tea disrupts your sleep.
Keep opened Didi Peach Iced Tea refrigerated with the cap closed, and use it within the period stated on the package. Do not leave an opened bottle sitting at room temperature for an extended time.
No, Didi Peach Iced Tea is sold as a peach-flavored iced tea, not as peach juice. Its peach taste does not mean it has the same fruit content as juice made from peaches.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Sodium
20mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 78 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi Peach Iced Tea is a ready-to-drink, sweetened tea beverage with peach flavour, sold bottled for serving cold. Its fruity sweetness and light tea taste make it an easy choice on a warm day or alongside a snack; it is commonly enjoyed chilled, over ice, or straight from the bottle. It is a flavoured soft drink rather than a replacement for unsweetened tea.
Its energy comes mainly from carbohydrates: it contains 7.8 g per 100 g. If you prefer a less sweet drink, pour it over plenty of ice or dilute it with water, and alternate it with plain water or unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.