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Peach flavored iced tea, sweetened, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Didi Peach Ice Tea (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
135
KCAL / 500G
Carbs
33.5g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 135 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (medium) | 200 g | 54 kcal |
| 1 can (small) | 250 g | 68 kcal |
| 1 bottle (small) | 330 g | 89 kcal |
| 1 bottle (large) | 1000 g | 270 kcal |
| 1 pack (jumbo) | 1500 g | 405 kcal |
Calculated from 27 calories per 100 g.
Yes, Didi Peach Ice Tea contains caffeine from tea extract. The amount may not be stated on the pack, so don’t assume it is caffeine-free; if caffeine affects your sleep, avoid drinking it close to bedtime.
No, Didi Peach Ice Tea is not carbonated. It is a still, peach-flavoured tea drink, rather than a fizzy peach soda.
Didi Peach Ice Tea is a peach-flavoured tea drink, not peach juice. Whether the recipe includes any peach juice, and how much, is a separate ingredient detail; the ingredients list on the bottle gives that information.
Yes, Didi Peach Ice Tea is sweetened with sugar. Its carbohydrates therefore include sugar, so it is better treated as an occasional sweet drink than as your main everyday source of fluids.
You can drink Didi Peach Ice Tea, but making it your everyday drink adds sugar and caffeine to your routine. Water is a better default for regular hydration; keep the iced tea as an occasional choice.
Didi Peach Ice Tea contributes fluid, but water is a better everyday hydration choice. Because this tea drink is sweetened, it is not the best option to rely on throughout the day when you are thirsty.
Didi Peach Ice Tea contains added sugar, which can raise blood glucose. If you have diabetes, consider its sugar content and serving size within your individual plan; ask your clinician or dietitian if you need personalized guidance.
Didi Peach Ice Tea can be an occasional drink for a child, but it is sweetened and contains tea-derived caffeine. Water and unsweetened drinks are better everyday choices, particularly for younger children.
Once opened, close the bottle and refrigerate Didi Peach Ice Tea. Follow the storage directions on its packaging and avoid leaving it at room temperature for a long time; discard it if its smell or appearance changes.
Yes, the caffeine in Didi Peach Ice Tea may make it harder for some people to fall asleep. If you are sensitive to caffeine, choose water or a caffeine-free drink instead in the hours before bed.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
25mg · 1% DV
Calcium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 135 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi Peach Ice Tea is a ready-to-drink, sweetened iced tea with peach flavour, sold in a bottle for convenient sipping on the go. It offers a fruity alternative to plain tea and is especially popular as a chilled refreshment in warm weather.
Its sweet peach taste is usually enjoyed straight from the fridge, with a meal, or as a casual drink while travelling or spending time outdoors. In Turkey, where the brand comes from, it is an easy bottled option alongside a snack or lunch. Each 100 g provides 6.7 g of carbohydrate, mostly from its sweetened formulation. For a less sweet drink, choose unsweetened iced tea or dilute it with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.