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Peach flavored iced tea, sweetened, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Didi Ice Tea Peach (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
135
KCAL / 500G
Carbs
33.5g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 135 kcal |
| 1 pack (mini) | 6 g | 2 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (medium) | 200 g | 54 kcal |
| 1 can (small) | 250 g | 68 kcal |
| 1 bottle (small) | 330 g | 89 kcal |
| 1 bottle (large) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Yes, as a tea-based drink, Didi Ice Tea Peach can contain caffeine. The exact amount may vary by formulation, so if caffeine affects your sleep or makes you feel jittery, avoid drinking it late in the day.
It is best treated as an occasional sweet drink, not a health drink or a replacement for water. Didi Ice Tea Peach is sweetened and ultra-processed, so choosing water or unsweetened tea more often is a better everyday habit.
The peach flavour does not necessarily mean the drink contains a meaningful amount of peach fruit. Check the ingredients for peach juice or purée; flavouring and fruit ingredients are not the same thing.
Didi Ice Tea Peach is a sweetened, peach-flavoured iced tea. The exact ingredients, including the tea components and flavourings, can vary by formulation, so use the bottle’s ingredient list for the precise recipe.
It is a sweetened drink, so it contributes sugar rather than being a low-sugar alternative to water or plain tea. If you are limiting added sugar, keep it occasional and choose an unsweetened drink more often.
Yes, its sweetened formulation can raise blood glucose. If you have diabetes, consider the drink’s carbohydrate content and your portion when planning it, and follow the monitoring advice you already use.
It can be, but tea-based Didi Ice Tea Peach may contain caffeine, which can interfere with sleep in sensitive people. If you notice that effect, have it earlier and choose a caffeine-free drink in the evening.
It provides fluid, but it is not as suitable as water for your usual hydration because it is sweetened. Use water as your main drink, especially when you are thirsty after exercise or in hot weather.
Close the bottle and refrigerate it after opening, then drink it promptly. Follow any storage directions printed on the bottle, and discard the drink if its smell, taste, or appearance has changed.
You can freeze it, but it may expand as it freezes, so leave room in the container rather than freezing a full, sealed bottle. Thaw it in the refrigerator and stir or shake it if the flavour separates.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
25mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 135 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi Ice Tea Peach is a bottled, sweetened iced tea flavoured with peach. It is made for drinking chilled and is a convenient grab-and-go option in Turkey, where it is often enjoyed on warm days or alongside a quick snack. Elsewhere, it fits easily into the usual iced-tea routine: pour it over ice, or serve it with a sandwich, picnic food or a casual meal. The tea brings a mild, slightly brisk note, while peach gives the drink a fruity sweetness. It is mostly a source of carbohydrate rather than protein or fibre, with 27 kcal per 100 g. For a less-sweet choice, have a smaller glass or alternate it with unsweetened tea or water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.