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Didi Cola Calories
Sugary carbonated drink, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Didi Cola (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Didi Cola Nutrition Facts
Selected: 1 can (medium) · 330 g
135
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Didi Cola nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Didi Cola?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 135 kcal |
| 100 g | 100 g | 41 kcal |
| 1 can (small) | 200 g | 82 kcal |
| 1 cup (medium) | 250 g | 103 kcal |
| 1 bottle (medium) | 330 g | 135 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
| 1 bottle (jumbo) | 1000 g | 410 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Didi Cola
Does Didi Cola contain caffeine?
Yes, Didi Cola contains caffeine. The nutrition information provided does not state the amount, so account for it alongside coffee, tea, or other caffeinated drinks.
Is Didi Cola sugar-free?
No, Didi Cola is a sugary carbonated drink. It contains carbohydrates from sugar, so it is not the same choice as a sugar-free cola.
Is Didi Cola a Turkish drink?
Yes, Didi Cola is a Turkish-market cola sold under the Didi name, a brand associated with Çaykur. It is a packaged soft drink, not a traditional Turkish homemade beverage.
How does Didi Cola compare with Coca-Cola?
Didi Cola is a cola-style soft drink, like Coca-Cola, but the two are separate branded products with their own recipes. Their sweetness, flavor, and caffeine content should not be assumed to match.
Is Didi Cola the same as Didi iced tea?
No, Didi Cola is not Didi iced tea. The cola is carbonated and cola-flavored, while Didi iced tea is tea-based; they are distinct drinks even though they share the Didi name.
What is Didi Cola made of?
Didi Cola is a sweetened, caffeinated carbonated cola drink. Its exact flavorings and other ingredients are not given in the nutrition facts here, so the package ingredient list is the source for the full formula.
How should you store Didi Cola after opening?
Close the cap and refrigerate Didi Cola after opening. Use it soon for the best fizz and flavor; if it has been left out for a long time, check its smell and appearance before drinking.
Can Didi Cola be used as a mixer?
Yes, Didi Cola can be used as a mixer in drinks, much like other colas. Its sweetness and caffeine will still be present, so adding it to a cocktail does not make the drink caffeine-free.
Does Didi Cola hydrate you?
Didi Cola contributes fluid, but it is not the best drink for everyday hydration because it contains sugar and caffeine. Choose water as your main drink, especially after exercise or in hot weather.
Can Didi Cola cause bloating?
Yes, Didi Cola can cause bloating or belching in some people because it is carbonated. Drinking it quickly may make the discomfort more noticeable; a still drink is a better option if bubbles bother you.
Didi Cola Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
23mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Didi Cola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Didi Cola
To burn the 135 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Didi Cola?
Didi Cola is a Georgian cola-style soft drink: sweet, sparkling and caffeinated, with the familiar caramel-like flavour associated with cola. It is usually served well chilled, either on its own or alongside food, and its lively fizz makes it a popular choice for casual meals and snacks.
Across English-speaking settings, you might see Didi Cola with takeaway food, sandwiches or party snacks. Its nutritional character is simple: it provides carbohydrates chiefly as sugars, with no protein or fat. It is best treated as a sweet drink rather than a source of nourishment. For a lighter pairing, choose a smaller serving or have it alongside water; sparkling water with citrus is another option when you want fizz without the sweetness.
How Nutritious Is Didi Cola?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Didi Cola Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Didi Cola Contain Allergens?
No known major allergens
Which Diets Is Didi Cola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Didi Cola Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.