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Didi Chocolate Calories
Chocolate flavored iced tea, sweetened, flavored drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Didi Chocolate (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 30.7 g of carbs, 0.7 g of protein, 0.3 g of fat and 0.3 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Didi Chocolate Nutrition Facts
Selected: 1 bottle (medium) · 330 g
125
KCAL / 330G
Carbs
30.7g
· 11% DV
Protein
0.7g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Didi Chocolate nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 30.7 g | 11% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Didi Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (medium) | 200 g | 76 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Didi Chocolate
What is Didi Chocolate—is it iced tea or chocolate milk?
Didi Chocolate is a sweetened, chocolate-flavoured iced tea drink, not chocolate milk. It is sold ready to drink, rather than being a tea or cocoa mix you prepare at home.
Does Didi Chocolate contain caffeine?
It may contain caffeine because it is tea-based. The caffeine amount for Didi Chocolate is not provided here, so you cannot assume it has as much caffeine as coffee or that it is caffeine-free.
Does Didi Chocolate contain real chocolate or cocoa?
The name describes Didi Chocolate as chocolate-flavoured, but that alone does not confirm that it contains cocoa or chocolate. The specific recipe details are not provided here.
Is Didi Chocolate sweetened?
Yes, Didi Chocolate is a sweetened drink. The nutrition information provided does not state the amount of sugar separately, so a precise sugar quantity cannot be given.
Is Didi Chocolate a healthy drink?
Didi Chocolate is a sweetened, flavoured ready-to-drink iced tea and is ultra-processed. It can be an occasional drink, but water or unsweetened tea is a better everyday choice.
Can children drink Didi Chocolate?
Children can have Didi Chocolate occasionally, but it is not a good everyday replacement for water. Because it is tea-based, it may also contain caffeine, which is worth bearing in mind for children.
Can people with diabetes drink Didi Chocolate?
Didi Chocolate is sweetened and may affect blood glucose. Anyone managing diabetes should account for it within their individual eating plan; ask a healthcare professional if you need advice tailored to your treatment.
Does Didi Chocolate keep you awake if you drink it at night?
It might, because tea-based drinks can contain caffeine, which can interfere with sleep in caffeine-sensitive people. If you notice that effect, avoid drinking Didi Chocolate close to bedtime.
How should you store Didi Chocolate after opening?
Close the bottle and refrigerate Didi Chocolate after opening, then drink it soon. Leaving an opened bottle at room temperature for a long time can affect its freshness and safety.
Can Didi Chocolate replace water for hydration?
No. Didi Chocolate is a sweetened flavoured drink, not a substitute for water as your everyday drink. You can enjoy it occasionally, but choose water to meet your usual fluid needs.
Didi Chocolate Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
0.66mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
6.6mg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
23mg · 1% DV
Didi Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Didi Chocolate
To burn the 125 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Didi Chocolate?
Didi Chocolate is a bottled iced tea drink with a sweet chocolate flavour, offering a different take on the fruit-flavoured iced teas more commonly found on shelves. It is ready to drink and is usually served chilled, when its sweet, cocoa-like taste is most refreshing.
In Turkey, it can be picked up as a cold drink for the journey, enjoyed with a snack or served at home straight from the fridge. Elsewhere, it works much like other packaged iced teas: an easy alternative to soda or hot tea when you want something cold. It is mostly carbohydrate, at 9.3 g per 100 g, with very little fat or protein. Choose a smaller pour if you want to keep the sweet drink portion modest.
How Nutritious Is Didi Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Didi Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Didi Chocolate Contain Allergens?
No known major allergens
Which Diets Is Didi Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Didi Chocolate Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.