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Sweetened, bergamot-flavored cold drink
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Didi bergamot flavored drink (330 g) has 106 calories. That works out to 32 calories per 100 g. It contains 26.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
106
KCAL / 330G
Carbs
26.4g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 106 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 100 g | 32 kcal |
| 1 bottle (mini) | 150 g | 48 kcal |
| 1 cup (medium) | 200 g | 64 kcal |
| 1 can (small) | 250 g | 80 kcal |
| 1 bottle (large) | 500 g | 160 kcal |
| 2 can (double) | 500 g | 160 kcal |
| 1 pack (jumbo) | 1000 g | 320 kcal |
Calculated from 32 calories per 100 g.
It may contain caffeine if its formulation includes tea extract; the product name alone does not confirm this. Check the ingredient information on the bottle if you need to avoid or limit caffeine.
Didi bergamot flavored drink is a sweetened, bergamot-flavored cold drink, rather than brewed bergamot tea. Whether a particular bottle contains tea extract is a separate question answered by its ingredient list.
Yes, it is a sweetened drink. The exact amount can vary by product version, so check the bottle’s nutrition information if you are tracking sugar or comparing it with other drinks.
Keep the bottle capped and refrigerated after opening, then follow the storage instructions on its label. Avoid leaving it at room temperature for extended periods, and discard it if its smell or appearance changes.
Yes, it works as a ready-made base for a simple mocktail. Pour it over ice and add citrus or sparkling water; taste before adding anything sweet, since the drink is already sweetened.
It can affect blood sugar because it is sweetened, so people with diabetes should account for its carbohydrates and serving size. For advice tailored to a treatment or meal plan, ask a doctor or dietitian.
It contributes fluid, but it is not the best everyday replacement for water because it is sweetened. Choose water for routine hydration and enjoy the drink occasionally if you like its bergamot flavor.
The name indicates bergamot flavor, but it does not establish whether the flavor comes from bergamot fruit, an extract, or added flavoring. The ingredient list on the specific bottle is the reliable source.
Bergamot is the citrusy aroma traditionally used to flavor Earl Grey tea, so the two can taste familiar. Didi bergamot flavored drink is sweetened and served cold, unlike unsweetened brewed Earl Grey.
You can freeze it, but leave room in the container because liquid expands as it freezes. Its flavor or texture may change after thawing; thaw it safely in the refrigerator and check the packaging before drinking.
Vitamins
Vitamin C
3.3mg · 4% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
3.3mg · 1% DV
Sodium
17mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 106 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi bergamot flavored drink is a ready-to-drink, sweetened cold beverage with bergamot flavour, sold in Turkey as part of Didi’s iced-tea range. It offers a convenient alternative to brewing tea and chilling it at home.
It is usually served cold, straight from the bottle or poured over ice, alongside a meal or as a refreshment on a warm day. Its nutritional energy comes mainly from carbohydrates: it contains 8 g per 100 g, with no protein or fat. For a less sweet-tasting glass, dilute it with still or sparkling water; it also works well over ice with a slice of citrus.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.