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Dibek coffee (with water) Calories
Traditional Turkish-style Dibek coffee, prepared with water
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Dibek coffee (with water) (60 g) has 14 calories. That works out to 24 calories per 100 g. It contains 2.7 g of carbs, 0.3 g of protein, 0.2 g of fat and 0.1 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
What is Dibek coffee (with water)?
Dibek coffee is a Turkish-style coffee named for the traditional stone or wooden mortar used to pound the beans. The water-prepared version is commonly cooked in a cezve, much like Turkish coffee. Products sold as Dibek coffee may be blends, so ingredients and added flavourings can vary.
It is often described as softer and fuller-bodied than regular Turkish coffee, with fine grounds that settle at the bottom of the cup. In Turkey it is served in a small cup, often after a meal or alongside Turkish delight; elsewhere, it can be enjoyed as a distinctive alternative to other unfiltered coffees. Prepared without sugar, it is a low-calorie drink; skip sweeteners or serve it with a small treat if you prefer a sweeter pairing.
Dibek coffee (with water) Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
4.5g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 9% · Fat 12%
Dibek coffee (with water) Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
50mg · 1% DV
How Nutritious Is Dibek coffee (with water)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dibek coffee (with water) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dibek coffee (with water)
To burn the 24 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dibek coffee (with water) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dibek coffee (with water) Contain Allergens?
No known major allergens
Which Diets Is Dibek coffee (with water) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dibek coffee (with water) Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.08g
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Frequently Asked Questions About Dibek coffee (with water)
What is Dibek coffee (with water)?
Dibek coffee (with water) is a Turkish-style coffee drink made by preparing a dibek coffee blend with water. “Dibek” refers to a mortar traditionally used to pound coffee beans, though products sold today can vary in grind and ingredients.
How do you make Dibek coffee (with water)?
Dibek coffee (with water) is usually brewed in a cezve, the small Turkish coffee pot. Stir the coffee into water in the pot, heat it gently, and serve as it begins to rise; follow the blend’s directions if its ingredients call for a different method.
What is the difference between Dibek coffee (with water) and Turkish coffee?
Dibek coffee (with water) is named for the traditional mortar-pounding method, while Turkish coffee describes a finely ground coffee brewed in a cezve. Modern Dibek blends may be coarser or include other ingredients, so the two drinks are related but not always identical.
What does Dibek coffee (with water) taste like?
Dibek coffee (with water) is often described as smoother and less sharp than a strongly brewed Turkish coffee. Its flavor varies: some blends contain only coffee, while others include ingredients such as cardamom, cocoa, or mastic.
Does Dibek coffee (with water) contain caffeine?
Yes, Dibek coffee (with water) contains caffeine when its blend includes coffee beans. The amount depends on the coffee and the blend; a product made partly or wholly with caffeine-free ingredients can differ from a coffee-only version.
Can you make Dibek coffee (with water) without milk?
Yes, Dibek coffee (with water) is prepared with water and does not need milk. Some people serve other versions with milk, but adding it changes the drink’s texture and flavor and is not required for the water-based preparation.
Do you drink the grounds in Dibek coffee (with water)?
No, you generally leave the grounds at the bottom of the cup when drinking Dibek coffee (with water). Let the sediment settle and sip the drink slowly; swallowing the grounds makes the texture noticeably gritty.
Why does Dibek coffee (with water) taste different from one brand to another?
Dibek coffee (with water) tastes different across brands because “Dibek” does not guarantee one fixed recipe. Roasting, grind, coffee variety, and additions such as cardamom or menengiç can all change the aroma and body.
How should you store Dibek coffee (with water) before brewing?
Store Dibek coffee (with water) as a dry blend in a tightly sealed container, away from heat, moisture, and strong odors. If the blend contains added ingredients, follow its package directions because they may affect how it should be kept.
Is Dibek coffee (with water) good before bed?
Dibek coffee (with water) may not be a good choice close to bedtime if its blend contains caffeinated coffee. Caffeine can interfere with sleep for some people, so have it earlier in the day if you notice that effect.
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Nutrition data compiled from USDA FoodData Central and scientific sources.