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Dibek coffee (unsweetened)
Traditional Turkish coffee, stone-ground, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
40
KCAL / 100G
Carbs
6.5g
· 64%
Protein
2.5g
· 25%
Fat
0.5g
· 11%
Fiber
2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
B5
0.3mg · 6% DV
B6
0.05mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
60mg · 14% DV
Phosphorus
40mg · 6% DV
Potassium ⭐
120mg · 4% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.