Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Dibek Coffee (Unsweetened) Calories
Traditional stone-ground, unsweetened, low calorie, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Dibek Coffee (Unsweetened) (60 g) has 12 calories. That works out to 20 calories per 100 g. It contains 1.6 g of carbs, 1.3 g of protein, 0.2 g of fat and 1 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Dibek Coffee (Unsweetened)?
Dibek Coffee (Unsweetened) is a Turkish-style coffee traditionally made from beans pounded finely in a dibek, a large mortar, and brewed without added sugar. Recipes can vary by region and blend, but the distinctive grinding method gives the coffee a fine, full-bodied character.
It is usually served in a small cup, dark and gently foamy, with the grounds settling at the bottom; leave the last sips if you prefer not to drink them. In Turkey, it is often enjoyed after a meal with a glass of water, sometimes alongside lokum. Unsweetened, it makes a light coffee choice and still contains caffeine. For a simple serving, skip sweeteners and milk, which change its flavour and nutritional profile.
Dibek Coffee (Unsweetened) Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
2.7g
· 1% DV
Protein
2.1g
· 4% DV
Fat
0.4g
· 1% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 37% · Fat 16%
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
Dibek Coffee (Unsweetened) Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B5
0.1mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
60mg · 14% DV
Potassium ⭐
200mg · 6% DV
Phosphorus
40mg · 6% DV
How Nutritious Is Dibek Coffee (Unsweetened)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dibek Coffee (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dibek Coffee (Unsweetened)
To burn the 20 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dibek Coffee (Unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dibek Coffee (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Dibek Coffee (Unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dibek Coffee (Unsweetened) Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.13g
Compare Dibek Coffee (Unsweetened)
Foods Similar to Dibek Coffee (Unsweetened)
Frequently Asked Questions About Dibek Coffee (Unsweetened)
Does Dibek Coffee (Unsweetened) contain caffeine?
Yes, Dibek Coffee (Unsweetened) contains caffeine if it includes coffee beans, as traditional blends generally do. The amount can vary with the blend and serving size; “unsweetened” means no sugar has been added, not that the coffee is caffeine-free.
What is Dibek Coffee (Unsweetened)?
Dibek Coffee (Unsweetened) is coffee named for the traditional stone mortar, or dibek, used to pound or grind it. Products sold under the name can differ: some are plain coffee, while others are blends with additional flavorings.
How do you make Dibek Coffee (Unsweetened) at home?
Dibek Coffee (Unsweetened) is commonly prepared in a cezve, much like Turkish coffee. Combine it with cold water, heat gently until foam rises, and remove it before it boils; follow the package directions if the blend gives a different method.
Is Dibek Coffee (Unsweetened) the same as Turkish coffee?
No, the names describe different traditions: dibek refers to the mortar used to pound or grind coffee, while Turkish coffee is known for its very fine grind and cezve preparation. Modern products labeled dibek coffee may also contain blended ingredients.
What does Dibek Coffee (Unsweetened) taste like?
Dibek Coffee (Unsweetened) tastes like unsweetened coffee, with its exact flavor shaped by the beans and any added ingredients. Some blends have a softer or more aromatic profile, but the name alone does not guarantee a particular flavor.
Can you drink Dibek Coffee (Unsweetened) at night?
You can drink Dibek Coffee (Unsweetened) at night, but its caffeine may make it harder to fall asleep. If caffeine affects your sleep, have it earlier in the day or choose a caffeine-free drink in the evening.
Can you add milk to Dibek Coffee (Unsweetened)?
Yes, you can add milk to Dibek Coffee (Unsweetened), although it is traditionally served without it. Milk changes the coffee’s texture and flavor, so add it after brewing if you want a milder cup.
Does Dibek Coffee (Unsweetened) have sugar in it?
Dibek Coffee (Unsweetened) has no sugar added by definition, but some commercial blends may contain other ingredients. If you need to avoid sugar strictly, check the product’s ingredient list rather than relying on the name alone.
How should you store Dibek Coffee (Unsweetened)?
Store Dibek Coffee (Unsweetened) in an airtight container in a cool, dry place away from light. Keeping moisture and air out helps preserve its aroma; avoid leaving the opened package near heat or steam.
Is Dibek Coffee (Unsweetened) safe to drink during pregnancy?
Dibek Coffee (Unsweetened) contains caffeine if it is made with coffee, so count it toward your total caffeine intake during pregnancy. Check whether the blend includes other ingredients, and ask your doctor or midwife what amount is right for you.
Have another question about Dibek Coffee (Unsweetened)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.