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Dibek coffee and Turkish coffee blend Calories
Ground coffee blend; typically Turkish coffee combined with a softer dibek-style grind, sometimes with cardamom or menengiç-like notes
CALORIES
GI
POTASSIUM
FIBER
Dibek coffee and Turkish coffee blend Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
44g
· 49%
Protein
13.5g
· 15%
Fat
14g
· 36%
Fiber
24g
Dibek coffee and Turkish coffee blend Vitamins & Minerals
Vitamins
B3
6.5mg · 41% DV
B5
0.9mg · 18% DV
B2
0.2mg · 15% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
190mg · 45% DV
Phosphorus
260mg · 37% DV
Dibek coffee and Turkish coffee blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dibek coffee and Turkish coffee blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dibek coffee and Turkish coffee blend Contain Allergens?
No known major allergens
Which Diets Is Dibek coffee and Turkish coffee blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dibek coffee and Turkish coffee blend Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Dibek coffee and Turkish coffee blend
Dibek coffee and Turkish coffee blend — Frequently Asked Questions
How many calories are in a dibek coffee and Turkish coffee blend?
This blend contains 360 calories per 100 g. The same amount provides 13.5 g of protein, 44 g of carbohydrates, and 14 g of fat.
Is dibek coffee and Turkish coffee blend low glycemic?
It has a glycemic index of 5, which is considered low. It also provides 24 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.