Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Green detox drink Calories
Low-calorie green drink with vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green detox drink (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 3.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 76.8 µg of Vitamin K covers 64% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Green detox drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
3.6g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Green detox drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Green detox drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 100 g | 100 g | 8 kcal |
| ½ cup (half) | 120 g | 10 kcal |
| 1 serving (small) | 200 g | 16 kcal |
| 1 bottle (small) | 250 g | 20 kcal |
| 1 serving (large) | 300 g | 24 kcal |
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 pack (large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Green detox drink
Does a green detox drink actually detox your body?
No, a green detox drink has not been shown to remove toxins from the body. Your liver and kidneys handle that work; the drink can simply be one way to include vegetables or fruit in your diet.
What goes into a green detox drink?
A green detox drink often combines leafy greens, cucumber, lemon, and sometimes fruit such as apple. There is no standard recipe, so ingredients—and the amount of added sugar—vary between homemade and bottled versions.
How do you make a green detox drink at home?
Blend leafy greens, cucumber, lemon, and water to make a green detox drink; add fruit only if you want extra sweetness. Blending keeps the pulp, while straining makes the drink thinner and removes some of that texture.
Is a green detox drink a juice or a smoothie?
A green detox drink can be either, depending on how it is prepared. Blending whole ingredients makes a thicker, smoothie-like drink, while juicing or straining removes most of the pulp and produces a thinner juice.
Can you drink a green detox drink while fasting?
A green detox drink usually breaks a fast if it contains fruit or vegetables, because it provides energy. Plain water is the more suitable choice during a fast that requires no caloric drinks.
Is a green detox drink good for weight loss?
A green detox drink does not cause weight loss by itself. A version without added sugar can be a lighter drink choice, but replacing meals with it may leave you hungry and short of important nutrients.
How long does a green detox drink last in the fridge?
Keep a green detox drink covered and refrigerated, and drink it as soon as practical for the freshest flavor. Freshly blended ingredients can separate or change in taste; discard it if its smell or appearance seems off.
Can you drink a green detox drink every day?
Yes, most people can include a green detox drink every day, but it should not replace varied meals or whole vegetables and fruit. If the recipe is mostly fruit juice, frequent servings can add more sugar than expected.
Does a green detox drink contain caffeine?
A green detox drink contains caffeine only if its ingredients include a caffeinated addition such as green tea or matcha. A vegetable-and-fruit blend does not naturally require caffeine, so check the recipe or product ingredients.
Is a bottled green detox drink as good as a homemade one?
Not necessarily: bottled green detox drinks vary in ingredients, processing, and added sweeteners. Homemade versions are typically minimally processed and give you more control, while a bottled drink is convenient; compare its ingredient list before choosing.
Green detox drink Vitamins & Minerals
Vitamins
Vitamin K
76.8µg · 64% DV
Vitamin C
43.2mg · 48% DV
Vitamin A
108µg · 12% DV
Folate
43.2µg · 11% DV
Minerals
Manganese
0.29mg · 13% DV
Potassium ⭐
396mg · 12% DV
Copper
0.07mg · 8% DV
Magnesium
29mg · 7% DV
Sodium
19mg · 1% DV
Green detox drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green detox drink
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green detox drink?
Green detox drink is a loose name for a blended or juiced green beverage, often made with ingredients such as cucumber, leafy greens and lemon. Recipes vary: some include green apple or fresh herbs, so the flavour and nutritional profile depend on what goes in. The name describes a style of drink rather than a fixed traditional recipe.
It is usually served chilled, as a light breakfast or between-meal drink, and can sit alongside toast, eggs or a small sandwich. Expect a fresh, vegetal taste, sometimes with a tart or gently sweet edge. It is mostly water and low in calories; the table lists 8 kcal per 100 g. For a more filling version, blend the ingredients rather than straining them, which retains their pulp.
How Nutritious Is Green detox drink?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green detox drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green detox drink Contain Allergens?
No known major allergens
Which Diets Is Green detox drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green detox drink Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
Compare Green detox drink
Foods Similar to Green detox drink
Have another question about Green detox drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.