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Detox water with green tea mix Calories
Low-calorie, lightly caffeinated, refreshing beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox water with green tea mix (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Detox water with green tea mix Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 22% · Fat 0%
Detox water with green tea mix nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox water with green tea mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (small) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 bottle (small) | 330 g | 7 kcal |
| 1 serving (large) | 350 g | 7 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
| 1 pack (jumbo) | 1000 g | 20 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Detox water with green tea mix
How do you make detox water with green tea mix?
To make detox water with green tea mix, brew green tea, let it cool, then dilute it with water. You can add lemon, cucumber, or mint for flavor; follow the package directions if you are using a prepared mix.
Does detox water with green tea mix actually detox your body?
No. Detox water with green tea mix does not flush toxins from the body; the liver and kidneys handle that work. The drink can contribute to fluid intake, but it is not a detox treatment.
Does detox water with green tea mix contain caffeine?
Usually, yes: the green tea in detox water with green tea mix contributes some caffeine. The amount varies with the tea and how it is brewed, so a prepared product’s caffeine content depends on its particular ingredients.
Can detox water with green tea mix help with weight loss?
Detox water with green tea mix does not cause weight loss on its own. If it replaces a sugary drink, it may be a lower-calorie choice, but the drink itself does not reliably lead to fat loss.
Can you drink detox water with green tea mix every day?
Most healthy adults can drink detox water with green tea mix daily if its caffeine suits them. Keep in mind that it is not a substitute for plain water, and count it toward your overall caffeine intake.
Is detox water with green tea mix the same as green tea?
No. Detox water with green tea mix is typically green tea diluted with water and sometimes flavored with fruit or herbs, while brewed green tea is usually more concentrated. The exact difference depends on how the drink is made.
How long does detox water with green tea mix keep in the fridge?
Keep homemade detox water with green tea mix covered in the refrigerator and drink it within 24 hours. Fresh fruit or herbs can affect its flavor as it sits, and it should not be left at room temperature for long.
Is detox water with green tea mix a good replacement for water?
Detox water with green tea mix can contribute to hydration, but it should not be your only drink. It contains green tea and usually some caffeine, whereas plain water provides fluid without caffeine.
Can you steep detox water with green tea mix overnight?
You can chill prepared detox water with green tea mix overnight, but steeping green tea leaves for that long may make the drink bitter. Brew and cool the tea first, then add water and any fruit or herbs before refrigerating.
Is detox water with green tea mix safe to drink before bed?
It may not be a good choice close to bedtime if caffeine makes you feel alert or disrupts your sleep. Since the caffeine amount varies, choose plain water in the evening if you are sensitive to it.
Detox water with green tea mix Vitamins & Minerals
Vitamins
Vitamin K
4.8µg · 4% DV
Vitamin C
1.2mg · 1% DV
Biotin
0.24µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.01mg · 1% DV
Magnesium
4.8mg · 1% DV
Potassium ⭐
29mg · 1% DV
Sodium
4.8mg · 0% DV
Detox water with green tea mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox water with green tea mix
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox water with green tea mix?
Detox water with green tea mix is a light drink made by adding a green tea blend to water. Depending on the recipe, it may also include fruit or herb slices, though the mix itself can vary. “Detox” describes the style of drink rather than a special cleansing effect.
It is usually refreshing, with a gentle tea taste; without added sweetener, it is not especially sweet. Serve it chilled at breakfast or as an alternative to tea, coffee or soft drinks during the day. It is very low in calories and lightly caffeinated. For a simple, lighter version, leave out sugar or syrup and add a slice of lemon if you like.
How Nutritious Is Detox water with green tea mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox water with green tea mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox water with green tea mix Contain Allergens?
No known major allergens
Which Diets Is Detox water with green tea mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox water with green tea mix Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.