Detox Water (Ginger, Cucumber, Parsley, Green Apple, Lemon) Calories

No, this drink has not been shown to remove toxins or cleanse the body. Your liver and kidneys handle those processes; the infused water is simply a flavored drink that can make hydration more appealing.

It does not cause weight loss by itself. Replacing sugary drinks with it may lower your overall energy intake, but this particular combination does not burn fat or produce rapid weight loss.

Keep it covered and refrigerated, and drink it the same day if possible. The produce softens and the flavor changes as it sits, so discard it if it develops an unusual smell or appearance.

Steeping sliced ingredients makes a light, clear infusion, while blending keeps the pulp in the drink and gives it a thicker texture. Choose steeping for flavored water or blend it if you want the whole produce mixture.

There is no good evidence that it directly treats bloating. It may feel more comfortable than a fizzy drink for some people, but apple or lemon can bother others, so notice how you respond.

It contributes fluid, but plain water should still be your main drink. The fruit and lemon add flavor, which may encourage you to drink more, but the infusion is not a special hydration or electrolyte solution.

Yes, you can eat them if they are still fresh. Infusing transfers flavor into the water but leaves much of the produce itself behind, so eating the slices also gives you their remaining fiber.

Yes, it can bother some people, particularly because lemon is acidic and ginger may feel strong. If you notice heartburn or discomfort, use less lemon or ginger, dilute the drink, or stop drinking it.

Yes, if you consume the fruit and vegetable pieces or blend them into the drink, you are taking in food during the fast. A strict fast also excludes flavored infusions, so stick to plain water if that is your fasting rule.