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Detox water with cucumber, lemon, and parsley Calories
Low-calorie, refreshing infused water with small amounts of vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox water with cucumber, lemon, and parsley (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 2.2 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 19.2 µg of Vitamin K covers 16% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Detox water with cucumber, lemon, and parsley Nutrition Facts
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
2.2g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Detox water with cucumber, lemon, and parsley nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 2.2 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox water with cucumber, lemon, and parsley?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 piece (thin) | 30 g | 1 kcal |
| 2 piece (thin) | 60 g | 2 kcal |
| 100 g | 100 g | 4 kcal |
| 1 serving (small) | 300 g | 12 kcal |
| 1 serving (large) | 450 g | 18 kcal |
| 1 bottle (small) | 500 g | 20 kcal |
| 1 bottle (large) | 1000 g | 40 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Detox water with cucumber, lemon, and parsley
Does detox water with cucumber, lemon, and parsley actually detox your body?
No, detox water with cucumber, lemon, and parsley does not flush toxins from your body. Your liver and kidneys handle waste processing; this drink mainly adds flavor to water and can make it easier to stay hydrated.
How do you make detox water with cucumber, lemon, and parsley?
To make detox water with cucumber, lemon, and parsley, add washed cucumber and lemon slices plus parsley to a jug of cold water. Chill it for a few hours so the flavors infuse, then serve over ice if you like.
Does detox water with cucumber, lemon, and parsley help with weight loss?
No, detox water with cucumber, lemon, and parsley does not directly burn fat or cause weight loss. Replacing soda or another sweet drink with it may reduce your energy intake, but the drink itself has no slimming effect.
Can you leave detox water with cucumber, lemon, and parsley overnight?
Yes, you can leave detox water with cucumber, lemon, and parsley in the refrigerator overnight. The flavor will become stronger; remove the lemon earlier if you want to avoid a bitter taste from the peel.
How long does detox water with cucumber, lemon, and parsley last in the fridge?
Detox water with cucumber, lemon, and parsley is best consumed within 24 hours when kept covered in the refrigerator. Fresh produce softens and loses flavor as it sits, so discard the drink if it has been left at room temperature for hours.
Is detox water with cucumber, lemon, and parsley good to drink every day?
Yes, detox water with cucumber, lemon, and parsley can be part of your daily fluid intake. It does not replace plain water or meals, and frequent exposure to lemon can affect tooth enamel, so avoid sipping it continuously throughout the day.
When is the best time to drink detox water with cucumber, lemon, and parsley?
There is no special time to drink detox water with cucumber, lemon, and parsley. Have it whenever you want a refreshing, flavored drink; drinking it in the morning does not make it more effective at detoxing or burning fat.
Can you use lemon peel in detox water with cucumber, lemon, and parsley?
Yes, you can use lemon peel in detox water with cucumber, lemon, and parsley. Wash the lemon thoroughly under running water first, and take the slices out if the water starts tasting bitter.
Can you eat the cucumber and parsley in detox water with cucumber, lemon, and parsley?
Yes, you can eat the cucumber and parsley in detox water with cucumber, lemon, and parsley. Wash the produce before soaking it, and eat the pieces soon after infusing because they become soft and less appealing over time.
Is detox water with cucumber, lemon, and parsley the same as cucumber-lemon juice?
No, detox water with cucumber, lemon, and parsley is infused water, not juice. The ingredients steep in water and are usually removed or eaten separately, while juice is made by extracting liquid from the produce.
Detox water with cucumber, lemon, and parsley Vitamins & Minerals
Vitamins
Vitamin K
19.2µg · 16% DV
Vitamin C
8.4mg · 9% DV
Folate
7.2µg · 2% DV
B6
0.02mg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Potassium ⭐
91mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
9.6mg · 2% DV
Sodium
4.8mg · 0% DV
Detox water with cucumber, lemon, and parsley Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox water with cucumber, lemon, and parsley
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox water with cucumber, lemon, and parsley?
Detox water with cucumber, lemon, and parsley is simply cold water infused with slices of cucumber and lemon and a few sprigs of parsley. It has no fixed traditional recipe; it is an easy homemade flavoured water rather than a cooked dish, and you can leave the ingredients in or strain them out before serving.
The cucumber keeps the flavour mild and fresh, while lemon adds a tart note and parsley a grassy one. Serve it chilled in a glass or jug, with meals or as a refreshing alternative to plain water. It is mostly water and very low in calories—about 4 calories per 100 g. For a subtler taste, use less lemon; for more flavour, let the ingredients steep in the refrigerator before serving.
How Nutritious Is Detox water with cucumber, lemon, and parsley?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox water with cucumber, lemon, and parsley Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox water with cucumber, lemon, and parsley Contain Allergens?
No known major allergens
Which Diets Is Detox water with cucumber, lemon, and parsley Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox water with cucumber, lemon, and parsley Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.