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Detox tea (unsweetened) Calories
Herbal blend, zero calories, unsweetened, antioxidant
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox tea (unsweetened) (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Detox tea (unsweetened) Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Detox tea (unsweetened) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox tea (unsweetened)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 piece (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 piece (large) | 250 g | 3 kcal |
| 1 bottle (small) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Detox tea (unsweetened)
Does detox tea actually detox your body?
No; detox tea has not been shown to remove toxins from your body. Your liver and kidneys already process and eliminate waste, and a tea blend cannot replace those functions.
Can detox tea help you lose weight?
Detox tea does not cause lasting fat loss on its own. Blends with laxative herbs may lower the number on the scale temporarily by increasing bowel movements and fluid loss, not by burning body fat.
What ingredients are usually in detox tea?
Detox tea has no standard recipe. Blends may include green tea, herbs, spices, or senna, a laxative plant; some contain caffeine and others do not. The name alone does not tell you what is in the cup.
Can detox tea give you diarrhea?
Yes, detox tea containing senna or another stimulant laxative can cause diarrhea, abdominal cramps, and fluid loss. These effects are not expected from every blend, so the ingredients matter.
Does detox tea contain caffeine?
Some detox tea contains caffeine, especially blends made with green or black tea; herbal-only versions may be caffeine-free. Check the listed ingredients, since “detox tea” does not identify a standard recipe.
Is detox tea safe to drink every day?
Not every detox tea is suitable for daily use. A blend containing stimulant laxatives such as senna can cause diarrhea and fluid loss when used repeatedly; regular use of a caffeine-containing blend may also affect sleep.
Can detox tea replace water?
No, detox tea should not replace all the water you drink. Unsweetened, caffeine-free tea can contribute to fluid intake, but water remains a practical everyday choice, and laxative blends can increase fluid loss.
Should you drink detox tea before bed?
Only if the blend is caffeine-free and does not contain laxative herbs that disrupt sleep. Caffeine can make it harder to fall asleep, while senna may trigger cramps or an urgent need to use the bathroom.
Can detox tea be taken on an empty stomach?
Yes, you can drink detox tea on an empty stomach, but doing so does not make it detoxify or burn more fat. Caffeine or certain herbs may cause nausea or stomach discomfort for some people.
Can you drink detox tea while pregnant?
Ask your doctor or dietitian before drinking detox tea during pregnancy. Blends can contain caffeine, senna, or herbs whose safety in pregnancy is unclear, and “natural” does not necessarily mean safe.
Detox tea (unsweetened) Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1.2mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Copper
0mg · 0% DV
Sodium
2.4mg · 0% DV
Detox tea (unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox tea (unsweetened)
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox tea (unsweetened)?
Detox tea (unsweetened) is an herbal infusion made by steeping a blend of leaves, roots, spices or other botanicals in hot water. There is no single standard recipe, and the word “detox” is generally a product label rather than a description of a fixed ingredient or preparation.
Flavours vary, but blends may taste minty, warming or citrusy. It is usually served hot, though it can also be chilled; in many places, people drink it between meals or as an alternative to sweetened drinks. Its nutritional character is mostly water, with negligible energy and no added sugar. Check the blend’s ingredients if you have a flavour preference, and steep it for less time if you want a milder cup.
How Nutritious Is Detox tea (unsweetened)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox tea (unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox tea (unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Detox tea (unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Detox tea (unsweetened) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.