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Clove detox tea Calories
Low-calorie aromatic herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Clove detox tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Clove detox tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 12% · Fat 27%
Clove detox tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.5 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Clove detox tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (half) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (double) | 480 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Clove detox tea
Does clove detox tea help you lose weight?
No, clove detox tea does not cause weight loss on its own. Unsweetened, it can replace a higher-calorie drink, which may support a weight-loss plan, but there is no evidence that the tea itself burns fat or speeds metabolism.
How do you make clove detox tea?
Steep whole cloves in hot water, then strain the tea before drinking. You can add lemon, cinnamon, or ginger for flavor. Avoid treating a concentrated clove extract or clove oil as interchangeable with a mild tea infusion.
What ingredients are in clove detox tea?
Cloves are the defining ingredient in clove detox tea, while recipes may also include lemon, cinnamon, ginger, or other herbs. There is no single standard recipe, so the additional ingredients vary between homemade blends and products.
Does clove detox tea remove toxins from your body?
No, clove detox tea has not been shown to flush toxins from the body. Your liver and kidneys handle waste processing; the tea is best understood as a flavored drink that can contribute to your fluid intake.
When is the best time to drink clove detox tea?
There is no proven best time to drink clove detox tea. A plain clove infusion is caffeine-free, so it can suit different times of day; blends containing black tea, green tea, or mate may contain caffeine and are less suitable near bedtime.
Can you drink clove detox tea every day?
Most adults can generally enjoy a mild clove infusion regularly, but that does not make concentrated clove products appropriate for daily use. Avoid drinking large amounts, and consider the other herbs or ingredients in a premade blend.
What are the side effects of clove detox tea?
Strong clove tea may cause stomach discomfort or irritation in some people. Clove can affect bleeding risk, so anyone taking blood-thinning medication should ask a healthcare professional before drinking it regularly, especially if the brew is concentrated.
Can you drink clove detox tea on an empty stomach?
Yes, you can drink clove detox tea on an empty stomach, but doing so has not been shown to improve detoxification or burn more fat. If the strong flavor or brew bothers your stomach, have it with or after food.
Does clove detox tea help you sleep?
Plain clove detox tea is caffeine-free, but there is no good evidence that cloves themselves improve sleep. Check the ingredients: a blend containing black or green tea can supply caffeine and may make it harder to fall asleep.
Is clove detox tea safe during pregnancy?
Ask your prenatal healthcare professional before drinking clove detox tea regularly or in concentrated amounts during pregnancy. The amount of clove used in food is not the same as a strong infusion or extract, and added herbs can also matter.
Clove detox tea Vitamins & Minerals
Vitamins
Vitamin K
1.2µg · 1% DV
Biotin
0.24µg · 1% DV
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
67mg · 2% DV
Calcium
19mg · 2% DV
Sodium
4.8mg · 0% DV
Clove detox tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Clove detox tea
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Clove detox tea?
Clove detox tea is a hot infusion made by steeping cloves in water. It is prepared in home kitchens and wellness routines in many places, rather than belonging to one particular culinary tradition; some versions include lemon or other flavourings. The word “detox” is commonly used as a style of drink, not as a description of a special cleansing effect.
Its warm, pungent spice aroma makes it pleasant served plain, after a meal, or as a caffeine-free alternative to ordinary tea. With only about 2 calories per 100 g, it is a very light drink when left unsweetened. Steep it briefly for a gentler flavour, or add a little lemon for a brighter finish.
How Nutritious Is Clove detox tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Clove detox tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clove detox tea Contain Allergens?
No known major allergens
Which Diets Is Clove detox tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Clove detox tea Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.