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Apple-flavored detox tea Calories
Low-calorie apple-flavored herbal/tea infusion, typically consumed unsweetened.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apple-flavored detox tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Apple-flavored detox tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Apple-flavored detox tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apple-flavored detox tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (grated) | 2 g | 0 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 1 tablespoon (grated) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (whole) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Apple-flavored detox tea
Does Apple-flavored detox tea actually detox your body?
No. Apple-flavored detox tea does not flush toxins from your body; your liver and kidneys handle that work. Unsweetened, it can be a low-calorie flavored drink, but “detox” on the name does not give it a cleansing effect.
Does Apple-flavored detox tea contain real apple?
Not necessarily. Apple-flavored detox tea may get its taste from flavoring rather than apple pieces. Dried apple or apple peel may be included in some blends, so the ingredients list is the way to tell what is in your particular tea.
Does Apple-flavored detox tea have caffeine?
It depends on the blend. Apple-flavored detox tea made only with herbs and fruit ingredients is usually caffeine-free, while a blend containing black or green tea has caffeine. Check the listed ingredients if you are avoiding it.
Can Apple-flavored detox tea help you lose weight?
No, Apple-flavored detox tea does not directly burn fat or cause weight loss. If you drink it unsweetened instead of a sugary drink, it can help reduce calories from drinks, but it is not a weight-loss treatment.
How do you make Apple-flavored detox tea?
Brew Apple-flavored detox tea with hot water, following the directions for your particular product. Tea bags, loose blends, and instant mixes are prepared differently; steeping for too long can also make tea-based blends taste bitter.
Can you drink Apple-flavored detox tea cold?
Yes. Brew Apple-flavored detox tea hot, let it cool, then serve it over ice; you can also chill it in the refrigerator. Keep prepared tea refrigerated rather than leaving it at room temperature for hours.
Is Apple-flavored detox tea caffeine-free?
Not always. Apple flavor does not tell you whether Apple-flavored detox tea contains caffeine: herbal blends are generally caffeine-free, but black- or green-tea blends are not. Look for those tea ingredients if you plan to drink it late.
Is Apple-flavored detox tea good before bed?
Apple-flavored detox tea can be a bedtime drink if its blend is caffeine-free. If it contains black or green tea, its caffeine may interfere with sleep, so choose a caffeine-free blend or drink it earlier.
Should you add sugar to Apple-flavored detox tea?
No, Apple-flavored detox tea does not need sugar. Its apple flavor can provide enough taste on its own; adding sugar makes the drink sweeter and increases its sugar and calorie content.
Can Apple-flavored detox tea replace water?
No. Apple-flavored detox tea can contribute fluid, but it should not be your only drink. Plain water is a simple everyday choice, and sweetened tea adds sugar that water does not contain.
Apple-flavored detox tea Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
B3
0.07mg · 0% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.01mg · 1% DV
Potassium ⭐
24mg · 1% DV
Magnesium
2.4mg · 1% DV
Sodium
2.4mg · 0% DV
Apple-flavored detox tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apple-flavored detox tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apple-flavored detox tea?
Apple-flavored detox tea is an infusion or tea blend with an apple-like flavour; the exact ingredients vary by product. “Detox” is part of the product name, not a promise of a particular health effect. It is usually brewed with hot water and has a fruity aroma with a gently sweet impression, even when no sugar is added.
It can be served hot as a light drink between meals or alongside breakfast, and chilled over ice in warmer weather. Unsweetened, it is very low in calories and carbohydrates. If you prefer a brighter flavour, add a squeeze of lemon; check the product directions for steeping time, as blends differ.
How Nutritious Is Apple-flavored detox tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apple-flavored detox tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple-flavored detox tea Contain Allergens?
No known major allergens
Which Diets Is Apple-flavored detox tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Apple-flavored detox tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.