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Low-calorie drink with added supplements
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Detox supplement drink (500 g) has 60 calories. That works out to 12 calories per 100 g. It contains 14 g of carbs, 0 g of protein, 0 g of fat and 0.5 g of fiber. Its 60 mg of Vitamin C covers 67% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 500 g
60
KCAL / 500G
Carbs
14g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 60 kcal |
| 1 pack (mini) | 30 g | 4 kcal |
| 100 g | 100 g | 12 kcal |
| 1 serving (small) | 200 g | 24 kcal |
| 1 cup (medium) | 240 g | 29 kcal |
| 1 bottle (small) | 250 g | 30 kcal |
| 1 can (medium) | 330 g | 40 kcal |
| 1 bottle (large) | 750 g | 90 kcal |
Calculated from 12 calories per 100 g.
No, a detox supplement drink has not been shown to flush toxins from the body. Your liver and kidneys handle waste processing; the drink’s ingredients and effects vary by product, so “detox” on the label is not proof of a cleansing effect.
A detox supplement drink does not produce lasting weight loss on its own. A short-term change on the scale may reflect fluid loss rather than fat loss, and replacing meals with the drink can leave you short of essential nutrients.
Ingredients vary by product and may include vitamins, plant extracts, sweeteners, or other supplements. There is no standard formula for a detox supplement drink, so check the ingredient list to see exactly what the specific product contains.
Follow the directions on the detox supplement drink’s packaging. Some products are ready to drink, while others need mixing; taking more than the stated serving does not make the drink more effective and may raise the risk of side effects.
Not every detox supplement drink is intended for daily use. Formulas and recommended durations differ, so follow the product directions and do not use the drink in place of water or balanced meals.
A detox supplement drink may cause stomach upset, diarrhea, or other unwanted effects, depending on its ingredients. Products containing laxative herbs or high amounts of certain supplements can be particularly troublesome; stop using it if you feel unwell.
There is no universally best time to drink a detox supplement drink. Use the timing stated on its packaging; if no timing is given, there is no established need to take it in the morning, before meals, or at bedtime.
Some herbs and supplements in a detox supplement drink can interact with prescription medicines. Ask your pharmacist or doctor to review the product’s full ingredient list before combining them, especially if you take regular medication.
It depends on the product. Follow its storage directions, refrigerate it after opening if instructed, and use it within the stated time; do not assume an opened bottle is safe at room temperature.
Not necessarily. A detox supplement drink may contain added supplements and sweeteners, while homemade infused water is typically made with water and fruit or herbs. Neither has been shown to detox the body, and their ingredients are not interchangeable.
Vitamins
Vitamin C
60mg · 67% DV
Vitamin E
9mg · 60% DV
B5
3mg · 60% DV
B2
0.7mg · 54% DV
Minerals
Selenium
14µg · 25% DV
Iodine
38µg · 25% DV
Copper
0.1mg · 11% DV
Magnesium
40mg · 10% DV
Potassium ⭐
175mg · 5% DV
Sodium
90mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 60 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A detox supplement drink is a packaged beverage made with water or a flavoured base and added supplements; there is no single standard recipe, so ingredients vary by brand. The “detox” wording describes its positioning, not a guaranteed effect.
It is usually served chilled and sipped straight from the bottle as a convenient drink between meals or on the go. In places where supplement drinks are less familiar, it can simply be treated as a flavoured alternative to water, rather than a meal replacement. At 12 calories per 100 g, it is low in calories. Check the label for what has been added, and pair it with a meal or snack if you want something more filling.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.