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Low-calorie, refreshing plant-based shot with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
5.8g
· 90%
Protein
0.4g
· 6%
Fat
0.1g
· 4%
Fiber
0.6g
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
8µg · 7% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
125mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
11mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
A pineapple mint cucumber detox shot provides 24 calories per 100 g. It contains 5.8 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat per 100 g.
This detox shot has a glycemic index of 42. It also provides 0.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.