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Detox kefir with tangerine, carrot and turmeric Calories
Probiotic kefir-based fermented drink with tangerine, carrot, and turmeric; provides protein, calcium, vitamin C, and carotenoids
CALORIES
GI
POTASSIUM
FIBER
Detox kefir with tangerine, carrot and turmeric Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
6.8g
· 49%
Protein
2.9g
· 21%
Fat
1.8g
· 30%
Fiber
0.6g
Detox kefir with tangerine, carrot and turmeric Vitamins & Minerals
Vitamins
Vitamin A
115µg · 13% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin C
8.7mg · 10% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
112mg · 11% DV
Iodine
7.5µg · 5% DV
Selenium
2.6µg · 5% DV
Detox kefir with tangerine, carrot and turmeric Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Detox kefir with tangerine, carrot and turmeric Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox kefir with tangerine, carrot and turmeric Contain Allergens?
Contains these allergens:
Which Diets Is Detox kefir with tangerine, carrot and turmeric Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox kefir with tangerine, carrot and turmeric Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Detox kefir with tangerine, carrot and turmeric — Frequently Asked Questions
How many calories are in detox kefir with tangerine, carrot and turmeric, and is it diet-friendly?
It provides 52 calories per 100 g. With 2.9 g protein, 6.8 g carbs, and 1.8 g fat, it can fit many balanced eating plans and is compatible with vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free diets.
Is detox kefir with tangerine, carrot and turmeric low glycemic, and does it contain allergens?
Its glycemic index is 34, which is considered low. It contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.