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Low GI

Detox kefir with green apple Calories

Probiotic fermented milk drink with green apple

CALORIES

58kcal

GI

34low

POTASSIUM

155mg

FIBER

0.6g

Detox kefir with green apple Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

7.2g

· 48%

Protein

3.1g

· 21%

Fat

2.1g

· 31%

Fiber

0.6g

Detox kefir with green apple Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.14mg · 11% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Detox kefir with green apple Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Detox kefir with green apple Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Detox kefir with green apple Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Detox kefir with green apple Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Detox kefir with green apple Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Detox kefir with green apple

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Detox kefir with green apple — Frequently Asked Questions

How many calories are in green apple detox kefir?

Green apple detox kefir contains 58 calories per 100 g. The same amount provides 3.1 g of protein, 7.2 g of carbohydrates, and 2.1 g of fat.

Is green apple detox kefir low glycemic?

Green apple detox kefir has a glycemic index of 34. It can be considered a low-GI beverage option.

Have another question about Detox kefir with green apple?

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Nutrition data compiled from USDA FoodData Central and scientific sources.