Categories ▾Tools ▾Food Guide Compare Blog

🥬🍍

●Low GI

Kale pineapple detox juice Calories

Rich in vitamin C, low calorie, fiber may be reduced if strained

CALORIES

32kcal

48low

POTASSIUM

180mg

FIBER

0.8g

Kale pineapple detox juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 84%

Protein

0.9g

· 11%

Fat

0.2g

· 5%

Fiber

0.8g

Kale pineapple detox juice Vitamins & Minerals

Vitamins

Vitamin K

95µg · 79% DV

Vitamin C

32mg · 36% DV

Vitamin A

85µg · 9% DV

0.08mg · 5% DV

Minerals

Calcium

58mg · 6% DV

Iron

1mg · 6% DV

Potassium ⭐

180mg · 5% DV

Magnesium

18mg · 4% DV

Kale pineapple detox juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kale pineapple detox juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kale pineapple detox juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kale pineapple detox juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kale pineapple detox juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 0.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Kale pineapple detox juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Kale pineapple detox juice — Frequently Asked Questions

How many calories are in kale pineapple detox juice?

Kale pineapple detox juice contains 32 calories per 100 g. The same amount provides 7.1 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat.

Is kale pineapple detox juice low glycemic?

Kale pineapple detox juice has a glycemic index of 48. It also provides 0.8 g of fiber per 100 g and fits vegan, gluten-free, Paleo, and Mediterranean eating patterns.

Have another question about Kale pineapple detox juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.