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Mixed fruit-vegetable juice with vitamin C, carotenoids and antioxidant compounds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
30
KCAL / 100G
Carbs
7g
· 96%
Protein
0.3g
· 4%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
380µg · 42% DV
Vitamin C
9.5mg · 11% DV
B6
0.06mg · 4% DV
Vitamin K
4.5µg · 4% DV
Minerals
Potassium ⭐
185mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
This beetroot, carrot, ginger, lemon, and apple detox juice contains 30 calories per 100 g. It provides 7 g of carbohydrates, 0.33 g of protein, and 0 g of fat per 100 g.
This detox juice is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.