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Pale green-gold tea sits in a clear glass cup, with a few green tea leaves visible in the liquid.
●Low GI

Detox green tea Calories

Low-calorie herbal tea with antioxidants

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Detox green tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Detox green tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0.5g

· 0% DV

Protein

0.5g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 50% · Fat 0%

Detox green tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0.5 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Detox green tea?

ServingAmountCalories
1 cup (medium)240 g2 kcal
1 pack (mini)2 g0 kcal
100 g100 g1 kcal
1 serving (mini)120 g1 kcal
1 cup (small)180 g2 kcal
1 cup (large)350 g4 kcal
2 cup (double)480 g5 kcal
1 bottle (medium)500 g5 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Detox green tea

Does detox green tea actually detox your body?

No. There is no good evidence that detox green tea removes toxins or cleanses the body; your liver and kidneys handle those processes. You can enjoy the tea as a drink, but detox claims should not be taken literally.

How much caffeine is in detox green tea compared with coffee?

Detox green tea usually contains some caffeine if it includes green tea leaves, but the amount varies with the blend and brewing. It is generally less concentrated than coffee, though a long-steeped cup can still affect caffeine-sensitive people.

What ingredients are in detox green tea?

Detox green tea is a blend rather than one fixed recipe. Green tea may be combined with ingredients such as mint, ginger, citrus peel, or other herbs, so check the ingredient list if you want to know what is in a particular product.

What is the best way to brew detox green tea?

Use hot water that is not boiling, since boiling water can make green tea taste bitter. Steep the blend according to its package directions, especially if it includes herbs that need a longer infusion than the tea leaves.

Can detox green tea help you lose belly fat?

No drink can target belly fat, and detox green tea does not cause weight loss on its own. Unsweetened tea can replace a sugary drink, but claims that it burns fat or flushes away weight are not supported.

Can you drink detox green tea before bed?

It is better to avoid detox green tea close to bedtime if it contains caffeine. Caffeine can make it harder to fall asleep, particularly for sensitive people; choose a caffeine-free herbal drink in the evening instead.

Is detox green tea okay to drink on an empty stomach?

Yes, but it can cause nausea or stomach discomfort for some people when drunk without food. If that happens, have your detox green tea with or after a meal rather than forcing yourself to drink it first thing.

Does detox green tea count toward your daily water intake?

Yes, detox green tea contributes to your fluid intake. It is still sensible to drink plain water as well, and to avoid relying on tea alone—especially if the blend contains caffeine or you have added sugar.

Does detox green tea affect iron absorption?

Yes, tea can reduce the absorption of non-heme iron from plant foods when you drink it with a meal. If you are trying to increase iron intake, have detox green tea between meals rather than alongside iron-rich foods.

Can detox green tea interact with medications?

It can, depending on the green tea blend, its added herbs, and the medication. If you take regular medication, ask your doctor or pharmacist about that specific product before drinking it routinely.

Detox green tea Vitamins & Minerals

Vitamins

Folate

2.4µg · 1% DV

B2

0.01mg · 1% DV

B5

0.02mg · 0% DV

B3

0.07mg · 0% DV

Minerals

Manganese

0.48mg · 21% DV

Potassium ⭐

48mg · 1% DV

Copper

0.01mg · 1% DV

Magnesium

4.8mg · 1% DV

Sodium

2.4mg · 0% DV

Detox green tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Detox green tea

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Detox green tea?

Detox green tea is brewed from green tea leaves, which are heated soon after picking to limit oxidation. “Detox” is often a product or marketing label rather than a precise description of the ingredients; the name alone does not tell you whether a particular blend contains anything beyond green tea. Green tea has a long history in East Asia and is now enjoyed around the world.

Its flavour is usually lighter and more grassy or gently astringent than black tea, and steeping it too long can bring out bitterness. Drink it plain between meals or alongside a light breakfast; lemon is an optional pairing. Without added sugar, it is very low in calories. For a gentler cup, use hot rather than freshly boiling water and keep the steep brief.

How Nutritious Is Detox green tea?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Detox green tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Detox green tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Detox green tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Detox green tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Detox green tea

🍵vs☕️
Detox green tea vs Turkish coffee6 kcal fewer per 100 g
→
🍵vs🥛
Detox green tea vs Ayran36 kcal fewer per 100 g
→
🍵vs🧊🍵
Detox green tea vs Iced Tea19 kcal fewer per 100 g
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🍵vs🍵
Detox green tea vs TeaSame calories per 100 g
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Foods Similar to Detox green tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Detox green tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.