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Detox drink with pulp Calories
Low-calorie pulp drink with vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox drink with pulp (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.5 g of carbs, 0.8 g of protein, 0.3 g of fat and 1.5 g of fiber. Its 45 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Detox drink with pulp Nutrition Facts
Selected: 1 cup (medium) · 250 g
45
KCAL / 250G
Carbs
10.5g
· 4% DV
Protein
0.8g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 7% · Fat 5%
Detox drink with pulp nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 1.5 g | 5% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox drink with pulp?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 45 kcal |
| 1 teaspoon (mini) | 5 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 3 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 200 g | 36 kcal |
| 1 bottle (medium) | 250 g | 45 kcal |
| 1 serving (large) | 300 g | 54 kcal |
| 1 cup (large) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Detox drink with pulp
Does a detox drink with pulp actually detox your body?
No. A detox drink with pulp does not remove toxins or speed up the work of your liver and kidneys. Its “detox” name is a marketing description, not evidence of a special cleansing effect.
What goes into a detox drink with pulp?
There is no fixed recipe for a detox drink with pulp. It commonly uses blended fruit or vegetables with water, but the exact ingredients vary; the pulp stays in rather than being strained out.
Does a detox drink with pulp help you lose weight?
Not by itself. A detox drink with pulp may replace a higher-calorie drink, but adding it on top of your usual meals does not cause weight loss. It is not a substitute for meals or a proven fat-burning drink.
Should you strain a detox drink with pulp?
No, not if you want it to remain a detox drink with pulp. Straining removes the blended fruit or vegetable solids and changes its texture. Stir or shake it before drinking if the pulp settles.
Why does the pulp separate in a detox drink with pulp?
The pulp separates because tiny fruit and vegetable particles are heavier than the liquid and settle over time. This is normal and does not mean the drink has gone bad; shake or stir it before serving.
Can you make a detox drink with pulp the night before?
Yes, you can prepare a detox drink with pulp ahead of time, but keep it covered in the refrigerator and drink it promptly. Freshly blended ingredients can lose quality as they sit, and the pulp will settle.
Is a detox drink with pulp better than a strained detox drink?
A detox drink with pulp retains the blended solids, while straining gives a smoother, thinner drink. Which is preferable depends on the texture you want; neither version has a special detoxifying effect.
Can you drink a detox drink with pulp every day?
Yes, a detox drink with pulp can be part of a varied diet if you enjoy it. It should not replace water or a balanced meal, and sweeteners or large amounts of fruit juice can make it much sweeter.
Can a detox drink with pulp upset your stomach?
Yes, it can bother your stomach if its ingredients are acidic or if you are sensitive to them. A drink containing citrus may trigger heartburn for some people; try a less acidic recipe if that happens.
Is a detox drink with pulp the same as a smoothie?
Not necessarily. A detox drink with pulp is usually a fruit- or vegetable-based drink blended with water, while smoothies often include thicker ingredients such as yogurt or milk. The names are not standardized, so recipes vary.
Detox drink with pulp Vitamins & Minerals
Vitamins
Vitamin C
45mg · 50% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
Folate
15µg · 4% DV
Minerals
Potassium ⭐
213mg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
25mg · 4% DV
Manganese
0.08mg · 3% DV
Sodium
10mg · 0% DV
Detox drink with pulp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox drink with pulp
To burn the 45 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox drink with pulp?
Detox drink with pulp is a blended or juice-style drink made with fruit, sometimes vegetables, and water, with some of the pulp left in. There is no single standard recipe; “detox” is a common label for this style of drink rather than a special cleansing effect.
Served chilled, it is usually fruity and refreshing, with a slightly textured mouthfeel. Depending on the recipe, people drink it at breakfast or as a light snack, including alongside a more substantial meal. It is low in calories and provides little protein or fat, with some fibre and vitamin C. For a less sweet version, use more vegetables and water and less fruit; it pairs well with plain yoghurt or a handful of nuts.
How Nutritious Is Detox drink with pulp?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox drink with pulp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox drink with pulp Contain Allergens?
No known major allergens
Which Diets Is Detox drink with pulp Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox drink with pulp Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.