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Detox drink (celery stalk, ginger, lemon juice) Calories
Low-calorie, refreshing, contains vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox drink (celery stalk, ginger, lemon juice) (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 9.4 g of carbs, 1.2 g of protein, 0.5 g of fat and 1.4 g of fiber. Its 33.6 mg of Vitamin C covers 37% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Detox drink (celery stalk, ginger, lemon juice) Nutrition Facts
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
9.4g
· 3% DV
Protein
1.2g
· 2% DV
Fat
0.5g
· 1% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 10% · Fat 10%
Detox drink (celery stalk, ginger, lemon juice) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 1.4 g | 5% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox drink (celery stalk, ginger, lemon juice)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 1 tablespoon (medium) | 15 g | 3 kcal |
| 100 g | 100 g | 18 kcal |
| ½ cup (half) | 120 g | 22 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
| 1 serving (large) | 300 g | 54 kcal |
| 1 pack (jumbo) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Detox drink (celery stalk, ginger, lemon juice)
How do you make a detox drink with celery, ginger, and lemon juice?
Blend celery stalks, fresh ginger, lemon juice, and water to make this detox drink. Keep it unstrained for a thicker drink with more of the celery’s fiber, or strain it if you prefer a smoother texture.
Does a celery, ginger, and lemon detox drink actually detox your body?
No, this detox drink has not been shown to remove toxins from the body. Your liver and kidneys handle waste processing; the drink is simply a refreshing way to have celery, ginger, and lemon.
Can a celery, ginger, and lemon detox drink help you lose weight?
This detox drink does not cause weight loss on its own. Choosing it instead of a sugary drink may reduce what you consume, but the drink has no special fat-burning or slimming effect.
Is a celery, ginger, and lemon detox drink the same as celery juice?
No. This detox drink includes ginger and lemon juice, and it may be blended with water and left unstrained. Plain celery juice is made from celery alone and is usually extracted with a juicer.
Can you drink a celery, ginger, and lemon detox drink every day?
Yes, most people can include this detox drink in their daily routine. Its lemon and ginger can bother people prone to heartburn, so reduce or avoid it if it reliably causes discomfort.
Is it better to drink a celery, ginger, and lemon detox drink on an empty stomach?
There is no proven benefit to drinking this detox drink on an empty stomach. You can have it with a meal or between meals; lemon and ginger may feel irritating if your stomach is sensitive.
How long does a homemade celery, ginger, and lemon detox drink last in the fridge?
Keep this detox drink covered in the refrigerator and drink it as soon as possible, preferably the same day. It can lose freshness while stored; stir or shake it before drinking because the ingredients may separate.
Can a celery, ginger, and lemon detox drink cause heartburn?
Yes, it can trigger heartburn in some people. Lemon juice is acidic, and ginger may also aggravate symptoms for some; stop drinking it or have a smaller amount if you notice discomfort.
Can you blend celery stalks for a celery, ginger, and lemon detox drink without straining it?
Yes, you can drink this detox drink without straining it. Blending leaves more of the celery’s fiber in the glass, while straining makes the drink smoother but removes much of the pulp.
Can you make a celery, ginger, and lemon detox drink ahead of time?
Yes, you can prepare this detox drink ahead, but it tastes freshest soon after blending. Store it covered in the refrigerator, not on the counter, and shake or stir it before serving.
Detox drink (celery stalk, ginger, lemon juice) Vitamins & Minerals
Vitamins
Vitamin C
33.6mg · 37% DV
Vitamin K
43.2µg · 36% DV
Folate
33.6µg · 8% DV
B1
0.07mg · 6% DV
Minerals
Potassium ⭐
456mg · 13% DV
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Calcium
58mg · 6% DV
Sodium
125mg · 5% DV
Detox drink (celery stalk, ginger, lemon juice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox drink (celery stalk, ginger, lemon juice)
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox drink (celery stalk, ginger, lemon juice)?
Detox drink combines celery stalk, ginger and lemon juice in a sharp, refreshing beverage that is easy to make at home. It has become familiar in juice bars and homemade wellness recipes around the world. Despite its name, it should not be understood as a drink that cleanses or detoxifies the body.
The flavour is tangy and vegetal, with a warming note from the ginger; it is usually served chilled, either on its own or alongside breakfast or a light snack. Its calorie content is low, and the lemon juice contributes vitamin C. If the taste is too intense, dilute it with water; pair it with something more filling, such as yoghurt or nuts, when having it as a snack.
How Nutritious Is Detox drink (celery stalk, ginger, lemon juice)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox drink (celery stalk, ginger, lemon juice) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox drink (celery stalk, ginger, lemon juice) Contain Allergens?
No known major allergens
Which Diets Is Detox drink (celery stalk, ginger, lemon juice) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox drink (celery stalk, ginger, lemon juice) Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.