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Detox coffee Calories
Detox coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox coffee (200 g) has 70 calories. That works out to 35 calories per 100 g. It contains 13 g of carbs, 3.4 g of protein, 0.4 g of fat and 4.4 g of fiber. Its 0.6 mg of Manganese covers 26% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Detox coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
70
KCAL / 200G
Carbs
13g
· 5% DV
Protein
3.4g
· 7% DV
Fat
0.4g
· 1% DV
Fiber
4.4g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 20% · Fat 5%
Detox coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 4.4 g | 16% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 70 kcal |
| 1 cup (extra small) | 50 g | 18 kcal |
| 100 g | 100 g | 35 kcal |
| 1 cup (small) | 100 g | 35 kcal |
| 1 piece (jumbo) | 250 g | 88 kcal |
| 1 cup (large) | 300 g | 105 kcal |
| 1 cup (extra large) | 400 g | 140 kcal |
Calculated from 35 calories per 100 g.
Frequently Asked Questions About Detox coffee
Does detox coffee make you poop?
It can. The coffee in detox coffee may stimulate bowel movements, especially in people who already notice this effect from regular coffee. That does not mean it is removing toxins or burning fat; added ingredients may also affect your digestion.
Can detox coffee break an intermittent fast?
It can, depending on what is added. Plain black coffee is generally treated as compatible with a calorie-free fast, but detox coffee containing sugar, milk, oils, or other caloric ingredients breaks a strict fast.
Can detox coffee replace breakfast?
No, detox coffee is not a nutritionally complete breakfast. It may provide caffeine, but drinking it instead of a meal can leave you short of protein and other nutrients, and may make some people feel shaky or hungry.
What ingredients are usually in detox coffee?
There is no standard recipe for detox coffee. It usually has a coffee base, while blends may add ingredients such as spices, herbs, or plant extracts; the exact mix varies, so the name alone does not tell you what is in your cup.
How do you make detox coffee at home?
Brew your preferred coffee and add a spice such as cinnamon if you like; there is no proven special method that makes coffee “detoxifying.” Be cautious about adding laxative herbs, which can cause diarrhea and fluid loss.
Does detox coffee actually detox your body?
No. Detox coffee has not been shown to remove toxins from the body. Your liver and kidneys handle the processing and removal of waste products; a coffee drink cannot substitute for their normal functions.
Can detox coffee help you lose weight?
Detox coffee is not a proven weight-loss treatment. Caffeine may briefly affect appetite or alertness, but that does not produce reliable, lasting fat loss; using the drink to replace meals can also leave your diet unbalanced.
Is detox coffee safe to drink every day?
It may be fine for many adults, but daily use depends on the drink’s caffeine and added ingredients. Too much caffeine can cause jitters, palpitations, or poor sleep, while laxative ingredients can cause digestive problems.
When is the best time to drink detox coffee?
Earlier in the day is a better choice if caffeine affects your sleep. Detox coffee does not need to be taken at a special time to “detox”; avoid having it close to bedtime if it keeps you awake.
Can you drink detox coffee while pregnant?
Pregnancy safety depends on the caffeine and any added herbs or extracts in the drink. Keep track of caffeine from all sources, and ask your healthcare professional before using a detox blend with unfamiliar ingredients.
Detox coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.4mg · 9% DV
B5
0.4mg · 8% DV
B1
0.04mg · 3% DV
Minerals
Manganese
0.6mg · 26% DV
Magnesium
24mg · 6% DV
Copper
0.04mg · 4% DV
Potassium ⭐
140mg · 4% DV
Sodium
10mg · 0% DV
Detox coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox coffee
To burn the 70 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox coffee?
Detox coffee is a coffee-based drink sold under a wellness-oriented name, rather than a traditional coffee style with one fixed recipe. It is made with brewed coffee or a coffee blend; any additional ingredients depend on the particular product or homemade version. The label does not mean the drink has a proven cleansing effect.
It is usually served hot and black, though some people add milk or a sweetener. Its flavour is centered on roasted coffee, with the texture and strength varying by preparation. It can be enjoyed at breakfast or as a daytime cup, much like other coffees. The nutrition figures depend on the recipe; the supplied table lists 35 calories per 100 g. For a lighter cup, skip added sugar or syrup.
How Nutritious Is Detox coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox coffee Contain Allergens?
No known major allergens
Which Diets Is Detox coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Detox coffee Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.