Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Yellow Detox Drink Calories
Low-calorie refreshing drink, typically lemon and ginger based
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Yellow Detox Drink (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 4.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 19.2 mg of Vitamin C covers 21% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Yellow Detox Drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
4.4g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yellow Detox Drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 4.4 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Yellow Detox Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (small) | 15 g | 1 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 180 g | 14 kcal |
| 1 bottle (small) | 250 g | 20 kcal |
| 1 cup (large) | 300 g | 24 kcal |
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 serving (large) | 400 g | 32 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Yellow Detox Drink
How do you make a Yellow detox drink?
A Yellow detox drink is usually made by combining lemon, ginger, and water. Steep fresh ginger in hot water, add lemon, and serve it warm or chill it for a refreshing cold drink.
Does a Yellow detox drink actually detox your body?
No, a Yellow detox drink has not been shown to remove toxins from your body. Your liver and kidneys handle that work; the drink can contribute to fluid intake but is not a detox treatment.
Can a Yellow detox drink help you lose weight?
No, a Yellow detox drink does not cause weight loss on its own. If made without added sugar, it can replace a higher-calorie drink, but it does not burn fat or target belly fat.
Can you drink a Yellow detox drink every day?
Yes, most people can enjoy a Yellow detox drink daily as a beverage. It does not need to be used as a cleanse, and the lemon and ginger may bother people who are sensitive to acidic or spicy drinks.
Does a Yellow detox drink contain turmeric?
Not always; lemon, ginger, and water are common, while turmeric is an optional addition in some recipes. The yellow color and ingredients vary, so the drink does not have one standard formula.
Can a Yellow detox drink cause heartburn?
Yes, a Yellow detox drink can trigger heartburn in some people. Lemon is acidic and ginger may feel irritating; using less lemon or having the drink with food may help if you notice symptoms.
How long does a Yellow detox drink last in the fridge?
A Yellow detox drink is best fresh, but it can generally be kept covered in the refrigerator for up to 1–2 days. Discard it if its smell or appearance changes.
Can you drink a Yellow detox drink before bed?
Yes, a Yellow detox drink can be drunk before bed, and a lemon-and-ginger version contains no caffeine. Its acidity may aggravate reflux for some people, so avoid it near bedtime if that happens to you.
Can you make a Yellow detox drink without ginger?
Yes, you can make a Yellow detox drink without ginger by using lemon and water, or adding mint for a different flavor. Leaving out ginger changes the taste, not a proven detox effect.
Is a Yellow detox drink better hot or cold?
Neither temperature is inherently better; a Yellow detox drink can be enjoyed hot or cold. Warm water brings out ginger’s aroma, while chilling it makes a refreshing option for warmer weather.
Yellow Detox Drink Vitamins & Minerals
Vitamins
Vitamin C
19.2mg · 21% DV
B6
0.05mg · 3% DV
Folate
9.6µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
132mg · 4% DV
Magnesium
12mg · 3% DV
Sodium
4.8mg · 0% DV
Yellow Detox Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yellow Detox Drink
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yellow Detox Drink?
Yellow detox drink is a bright, refreshing beverage usually made with lemon and ginger diluted in water. Some home recipes add turmeric, which deepens the colour and brings an earthy note; ingredients and proportions vary. Despite the familiar name, “detox” is simply part of the drink’s label, not a promise of a cleansing effect.
Serve it chilled on a warm day, alongside breakfast, or as a light drink between meals. Its sharp citrus flavour is balanced by ginger’s gentle warmth, and it can be made milder by adding more water or using less lemon. It is very low in calories, with 8 calories per 100 g, and needs no added sugar to taste refreshing.
How Nutritious Is Yellow Detox Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yellow Detox Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yellow Detox Drink Contain Allergens?
No known major allergens
Which Diets Is Yellow Detox Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yellow Detox Drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Compare Yellow Detox Drink
Foods Similar to Yellow Detox Drink
Have another question about Yellow Detox Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.