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Detox soup Calories
Low-calorie, fiber-rich detox soup made with vegetables
CALORIES
GI
POTASSIUM
FIBER
Detox soup Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
6g
· 70%
Protein
1.5g
· 17%
Fat
0.5g
· 13%
Fiber
2.2g
Detox soup Vitamins & Minerals
Vitamins
Vitamin A
220µg · 24% DV
Vitamin K
18µg · 15% DV
Vitamin C
8mg · 9% DV
B6
0.09mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Calcium
32mg · 3% DV
Detox soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Detox soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox soup Contain Allergens?
No known major allergens
Which Diets Is Detox soup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox soup Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Detox soup
Detox soup — Frequently Asked Questions
How many calories are in detox soup?
Detox soup contains 32 calories per 100 g. The same serving provides 1.5 g of protein, 6 g of carbohydrates, and 0.5 g of fat.
Is detox soup low glycemic?
Detox soup has a glycemic index of 25, which is in the low GI range. It also provides 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.