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Low GI
💪High Protein

Denizli tandoor kebab Calories

Traditional slow-cooked lamb tandoor kebab, high in protein

CALORIES

282kcal

GI

0low

POTASSIUM

310mg

FIBER

0g

Denizli tandoor kebab Nutrition Facts

Selected: 100 g

282

KCAL / 100G

Carbs

0.6g

· 1%

Protein

24.8g

· 35%

Fat

20.1g

· 64%

Fiber

0g

Denizli tandoor kebab Vitamins & Minerals

Vitamins

B12

2.3µg · 96% DV

B3

6.8mg · 43% DV

B2

0.22mg · 17% DV

B5

0.72mg · 14% DV

Minerals

Zinc

4mg · 36% DV

Selenium

18µg · 33% DV

Phosphorus

205mg · 29% DV

Iron

2mg · 11% DV

Denizli tandoor kebab Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Denizli tandoor kebab Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Denizli tandoor kebab Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Denizli tandoor kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Denizli tandoor kebab Fat Profile

SATURATED

8.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 3.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Denizli tandoor kebab

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Denizli tandoor kebab — Frequently Asked Questions

How many calories are in Denizli tandoor kebab?

Denizli tandoor kebab contains 282 calories per 100 g. That serving also provides 24.8 g of protein and 20.1 g of fat.

Is Denizli tandoor kebab suitable for a keto diet?

Yes. It has just 0.6 g of carbohydrates per 100 g, has a glycemic index of 0, and is compatible with keto-style, carnivore, and ketovore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.