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Sugary carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Denizli soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Denizli soda is a sweet, carbonated soft drink associated with Denizli, Turkey. It is part of Turkey’s gazoz tradition; its particular flavor and ingredients depend on the producer and product variety.
Denizli soda is associated with Denizli, a city in southwestern Turkey. The name points to that regional connection, but the bottle’s producer information is the best way to confirm where a particular version is made.
Denizli soda tastes sweet and fizzy, with its specific flavor shaped by the producer’s aroma recipe. The name alone does not guarantee one fixed flavor, so different bottles may taste different.
Denizli soda is typically made with carbonated water, sugar or another sweetener, and flavorings. Formulas vary by product, so check the ingredients on the bottle if you need details about a particular version.
Denizli soda is distinguished mainly by its regional identity and the maker’s particular flavor recipe. There is no single formula shared by every product called Denizli soda, so compare ingredient lists and taste.
Sometimes, but Denizli soda is more likely to be stocked in Turkey or by shops specializing in Turkish products. Search for the drink’s name alongside its producer, since availability and product listings vary by country.
You can make a homemade drink inspired by Denizli soda, but it may not reproduce a producer’s exact recipe. Mix a flavored syrup with chilled sparkling water just before serving to retain the fizz.
Denizli soda is not generally known as a caffeinated drink, but ingredients can vary by product. If you avoid caffeine, check the bottle’s ingredient list rather than assuming every version has the same formula.
Yes, Denizli soda is a sugary soft drink. The amount varies between products, so check the nutrition information on the bottle if you are limiting added sugar.
Keep opened Denizli soda tightly capped in the refrigerator. It loses carbonation and flavor after opening, so drink it soon for the best taste and follow any storage directions on the bottle.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Denizli soda is a sweet, carbonated soft drink associated with Denizli, in southwestern Turkey. Like other Turkish gazoz drinks, it is usually served chilled, as a refreshment with snacks or alongside a casual meal. Its profile is sweet and fizzy, often with a citrus-like character, though the exact flavour can vary by producer.
Nutritionally, it mainly supplies carbohydrates and energy, with no protein, fat or fibre; it contains 10.6 g of carbohydrate per 100 g. Enjoy it as an occasional sweet drink, or pour a smaller glass if you want to limit your sugar intake. Its bubbles and sweetness pair particularly well with savoury snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.