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Decaf cortado Calories
Decaffeinated espresso balanced with a small amount of milk
CALORIES
GI
POTASSIUM
FIBER
Decaf cortado Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
2.6g
· 34%
Protein
1.8g
· 24%
Fat
1.4g
· 42%
Fiber
0g
Decaf cortado Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
120mg · 4% DV
Iodine
4µg · 3% DV
Decaf cortado Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Decaf cortado Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Decaf cortado Contain Allergens?
Contains these allergens:
Which Diets Is Decaf cortado Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Decaf cortado Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Decaf cortado
Decaf cortado — Frequently Asked Questions
How many calories are in a decaf cortado?
A decaf cortado contains 33 calories per 100 g. The same amount provides 1.8 g of protein, 2.6 g of carbohydrates, and 1.4 g of fat.
Is decaf cortado suitable for a gluten-free diet?
Yes. Decaf cortado is listed as compatible with a gluten-free diet, as well as vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.