Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Caffeine-free, very low-calorie hot beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Decaf chicory coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (mini) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (double) | 480 g | 10 kcal |
Calculated from 2 calories per 100 g.
No; pure decaf chicory coffee made from roasted chicory root is naturally caffeine-free, rather than coffee beans that have been decaffeinated. A blend containing regular coffee can contain caffeine, so check what the product is made from.
Decaf chicory coffee tastes roasted, earthy and mildly bitter, with a flavor that can remind you of coffee but is not identical to it. Adding milk or a plant-based drink softens its bitterness.
Brew ground decaf chicory coffee with hot water and strain it, or stir an instant version into hot water. Follow the product’s preparation directions, since grind size and format affect how much time it needs.
Yes, decaf chicory coffee can replace regular coffee when you want a roasted, coffee-like hot drink without caffeine. It does not have coffee’s caffeine-driven stimulating effect, and its earthy flavor is distinct from brewed coffee.
Decaf chicory coffee is a caffeine-free option for a hot drink, and chicory root may contain inulin, a fermentable fiber. The amount that reaches your cup varies, so it should not be treated as a guaranteed source of a particular health benefit.
It can cause gas, bloating or abdominal discomfort in some people. Chicory root contains inulin, which is fermented in the gut; if you are sensitive to fermentable fibers, try a small serving or avoid it if symptoms recur.
Yes, pure decaf chicory coffee contains no caffeine, so it is less likely than regular coffee to interfere with sleep through caffeine. A large drink close to bedtime may still wake you to use the bathroom.
Chicory root naturally contains inulin, but the amount in a cup of decaf chicory coffee depends on how it is processed and prepared. Roasting and brewing mean you should not assume the drink provides the same amount as chicory-root products made to retain inulin.
Decaf chicory coffee is often described as less acidic in taste than regular coffee, but that does not guarantee it will prevent reflux or stomach discomfort. If it triggers symptoms for you, try a smaller serving or stop drinking it.
Pure chicory root coffee is caffeine-free, but that alone does not establish that every product or amount is suitable during pregnancy. Ask your doctor or dietitian about regular use, particularly if the product is blended with other ingredients or you have a medical condition.
Vitamins
Folate
2.4µg · 1% DV
B1
0mg · 0% DV
B3
0.05mg · 0% DV
B6
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Decaf chicory coffee is a coffee-like drink made by steeping roasted chicory root, rather than coffee beans. Chicory drinks have a long history in parts of Europe, including France, and are sold as grounds, granules or ready-to-brew blends. The “decaf” name can be confusing: chicory itself is naturally caffeine-free, though blends may also contain coffee, so check the label if that matters to you.
Its flavour is roasted, earthy and gently bitter, and it can be served black or softened with milk or a plant-based alternative. Enjoy it as a warm morning drink or after a meal, much like coffee; it also works well alongside a small sweet treat. Plain chicory coffee is very low in calories, making it a light choice when you want a coffee-style cup without caffeine.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.