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Decaf Blonde Latte Calories
Decaffeinated espresso with steamed milk
CALORIES
GI
POTASSIUM
FIBER
Decaf Blonde Latte Nutrition Facts
Selected: 100 g
51
KCAL / 100G
Carbs
5g
· 39%
Protein
3.4g
· 26%
Fat
2g
· 35%
Fiber
0g
Decaf Blonde Latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.17mg · 13% DV
B5
0.36mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
122mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.4µg · 6% DV
Decaf Blonde Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Decaf Blonde Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Decaf Blonde Latte Contain Allergens?
Contains these allergens:
Which Diets Is Decaf Blonde Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Decaf Blonde Latte Fat Profile
SATURATED
1.25g
MONOUNSATURATED
0.57g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Decaf Blonde Latte
Decaf Blonde Latte — Frequently Asked Questions
How many calories are in Decaf Blonde Latte?
Decaf Blonde Latte has 51 calories per 100g. To estimate a serving, use the weight of the amount you drink.
Does Decaf Blonde Latte have protein?
Yes. It provides 3.4g protein per 100g.
How many carbs are in Decaf Blonde Latte?
Decaf Blonde Latte contains 5g carbohydrates per 100g. It also has 0g fiber.
Is Decaf Blonde Latte high in fat?
It contains 2g fat per 100g. Based on these numbers, it is not especially high in fat.
Does Decaf Blonde Latte spike blood sugar?
Its glycemic index is 31. That places it on the low end for glycemic impact.
Is Decaf Blonde Latte good for dieting?
With 51 calories per 100g, it can fit into a calorie-conscious diet depending on portion size. Its macros are 3.4g protein, 5g carbs, and 2g fat per 100g.
Is Decaf Blonde Latte vegetarian-friendly?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for omnivore, gluten-free, and flexitarian eating patterns.
Is Decaf Blonde Latte gluten-free?
Yes, this beverage is listed as gluten-free. That makes it suitable for people avoiding gluten.
Does Decaf Blonde Latte contain allergens?
Yes. The listed allergen is dairy.
Is Decaf Blonde Latte processed?
Yes, it is classified as processed. Processing level can matter if you prefer less processed beverage options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.