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Decaffeinated dairy-free iced coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Decaf almond milk iced coffee (240 g) has 29 calories. That works out to 12 calories per 100 g. It contains 2.6 g of carbs, 0.7 g of protein, 1.7 g of fat and 0.5 g of fiber. Its 2.2 mg of Vitamin E covers 14% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
29
KCAL / 240G
Carbs
2.6g
· 1% DV
Protein
0.7g
· 1% DV
Fat
1.7g
· 2% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 10% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 29 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 2.6 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 29 kcal |
| 100 g | 100 g | 12 kcal |
| 1 cup (small) | 180 g | 22 kcal |
| 1 bottle (small) | 250 g | 30 kcal |
| 1 bottle (large) | 330 g | 40 kcal |
| 1 cup (large) | 355 g | 43 kcal |
| 1 serving (extra large) | 400 g | 48 kcal |
Calculated from 12 calories per 100 g.
Yes, it can contain a small amount. Decaffeination removes most, but not necessarily all, of the caffeine, so decaf almond milk iced coffee is not guaranteed to be completely caffeine-free.
Brew decaffeinated coffee, let it cool, then pour it over ice and add almond milk. Starting with chilled coffee helps keep the ice from melting too quickly and diluting the drink.
It can be a refreshing choice, especially if you prefer a dairy-free drink, but its ingredients vary. Unsweetened almond milk and little or no added syrup keep it less sweet than versions made with flavored syrups.
It is less likely to affect sleep than regular iced coffee, but it may still do so. Decaf coffee can retain a little caffeine, and people who are especially sensitive may notice an effect even from a small amount.
Almond milk can separate when it meets acidic coffee or undergoes a sudden temperature change. Use chilled coffee, pour the milk in gradually, and stir; barista-style almond milk is often formulated to mix more smoothly.
Yes. Brew and chill the coffee ahead of time, then keep it covered in the refrigerator. Add the almond milk and ice just before serving for a fresher taste and to avoid a watery drink.
Vanilla syrup, maple syrup, or a little sugar can work well, but sweetener is optional. Add it to the coffee while it is still warm so it dissolves easily, then chill the coffee before mixing in almond milk.
A strong-brewed decaf coffee or a decaf espresso gives decaf almond milk iced coffee a more noticeable coffee flavor after ice and milk are added. Let it cool before combining to reduce dilution and prevent the almond milk from separating.
It is better not to treat it as a caffeine-free drink for children, because decaf coffee may still contain some caffeine. For a child who wants a cold treat, a caffeine-free drink without coffee is a simpler option.
Use chilled barista-style almond milk and shake or froth it before adding it to the coffee. A stronger coffee base also helps the drink taste full-bodied without needing extra sweetener.
Vitamins
Vitamin E
2.16mg · 14% DV
B12
0.24µg · 10% DV
B2
0.07mg · 5% DV
B3
0.48mg · 3% DV
Minerals
Calcium
91mg · 9% DV
Copper
0.05mg · 6% DV
Magnesium
22mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
132mg · 4% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 29 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Decaf almond milk iced coffee combines brewed decaffeinated coffee with almond milk and ice. It is an easy café-style drink to make at home, and suits people looking for a chilled coffee without dairy or much caffeine.
The flavour is gently roasted and sometimes slightly bitter, softened by the mild, nutty taste of almond milk; ice makes it especially refreshing. It is commonly served in cafés or made at home, particularly in warm weather, and can be enjoyed as a mid-morning or afternoon drink. Unsweetened, it is light in calories, with 12 calories per 100 g. For a stronger coffee taste, chill the brew before adding the almond milk; cinnamon can add flavour without making the drink noticeably sweeter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.12g
MONOUNSATURATED
1.03g
POLYUNSATURATED
0.43g
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Nutrition data compiled from USDA FoodData Central and scientific sources.