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Date tea Calories
Naturally sweet, antioxidant, caffeine-free, mineral-rich
CALORIES
GI
POTASSIUM
FIBER
Date tea Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
7.2g
· 94%
Protein
0.2g
· 3%
Fat
0.1g
· 3%
Fiber
0.7g
Date tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.06mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Date tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date tea Contain Allergens?
No known major allergens
Which Diets Is Date tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date tea Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Date tea
Date tea — Frequently Asked Questions
How many calories are in date tea?
Date tea contains 30 calories per 100 g. A 100 g serving also provides 7.2 g of carbohydrates, 0.2 g of protein, and 0.05 g of fat.
Is date tea suitable for a vegan and gluten-free diet?
Date tea is compatible with vegan and gluten-free diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.