Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Dark red drink Calories
A generic dark-red beverage, typically fruit-based or flavored and sweetened.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dark red drink (240 g) has 108 calories. That works out to 45 calories per 100 g. It contains 26.9 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 19.2 mg of Vitamin C covers 21% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Dark red drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
108
KCAL / 240G
Carbs
26.9g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 2% · Fat 1%
Dark red drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Dark red drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 108 kcal |
| 1 teaspoon (extra small) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 7 kcal |
| 1 ounce (small) | 30 g | 14 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 200 g | 90 kcal |
| 1 serving (large) | 300 g | 135 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Dark red drink
What is a dark red drink made from?
A dark red drink is a broad description, not one standardized recipe. It is typically fruit-based or fruit-flavored and may be sweetened; this listed product is classified as processed. Its exact ingredients depend on the particular drink.
Is a dark red drink the same as fruit juice?
No, a dark red drink is not necessarily fruit juice. Some versions contain juice, while others use flavoring, water, and sweeteners instead. The color alone cannot tell you how much real fruit the drink contains.
What gives a dark red drink its color?
A dark red drink can get its color from pigments in fruit, added coloring, or both. A deep shade does not prove that the drink contains a particular fruit or a high proportion of fruit.
How can you make a dark red drink at home?
You can make a dark red drink by blending or mixing red fruit with water, then adjusting the flavor to taste. Sweetener is optional. A homemade version may differ substantially from packaged drinks with the same color.
Does a dark red drink contain added sugar?
A dark red drink is often sweetened, but not every version has added sugar. Fruit can also contribute natural sugars, and a sweet taste alone does not reveal which source is responsible.
What does a dark red drink taste like?
A dark red drink may taste fruity, tart, or sweet, depending on its ingredients and how it is made. Its color cannot identify the flavor: two drinks with the same shade may taste quite different.
How should you store a dark red drink after opening?
Keep a dark red drink sealed in the refrigerator after opening, and follow the storage directions on its package. Discard it if its smell, appearance, or taste changes. Store homemade versions covered and chilled as well.
Can you dilute a dark red drink with water?
Yes, you can dilute a dark red drink if its flavor seems too strong. Add a little water at a time and taste as you go; a ready-to-drink version may become noticeably less flavorful.
Is a dark red drink suitable for people with diabetes?
People with diabetes should account for the drink’s carbohydrate and sugar content, since sweetened versions can raise blood glucose. A doctor or dietitian can help determine whether a particular drink fits an individual meal plan.
How do you remove a dark red drink stain?
Rinse a dark red drink stain promptly with cold water, then wash the fabric with detergent suitable for its care instructions. Avoid heat until the stain is gone, since hot water or a dryer can set it.
Dark red drink Vitamins & Minerals
Vitamins
Vitamin C
19.2mg · 21% DV
B6
0.05mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
84mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
12mg · 1% DV
Dark red drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark red drink
To burn the 108 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark red drink?
A dark red drink is a broad description rather than one fixed recipe. It usually refers to a fruit-based or fruit-flavoured beverage, often sweetened, with ingredients and flavour varying by brand or preparation. It is generally served chilled, either on its own or alongside a meal; the texture is usually that of a still drink, though some versions may be fizzy.
Across the places where English is spoken, it may be offered at gatherings, with lunch, or as a cold refreshment. Its nutritional profile is mainly carbohydrate, with very little fibre; the listed amount is 11.2 g of carbohydrate per 100 g. If you prefer a less sweet drink, compare labels and choose a lower-sugar option, or pour a smaller glass and add ice.
How Nutritious Is Dark red drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark red drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark red drink Contain Allergens?
No known major allergens
Which Diets Is Dark red drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark red drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Compare Dark red drink
Foods Similar to Dark red drink
Have another question about Dark red drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.