Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Caffeine-free beverage with coconut milk fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dandelion coffee with coconut milk (240 g) has 67 calories. That works out to 28 calories per 100 g. It contains 4.3 g of carbs, 1 g of protein, 5.8 g of fat and 0.7 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
67
KCAL / 240G
Carbs
4.3g
· 2% DV
Protein
1g
· 2% DV
Fat
5.8g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 23% · Protein 5% · Fat 72%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 5.04 g | 25% |
| Trans fat | 0 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 67 kcal |
| 1 tablespoon (whole) | 15 g | 4 kcal |
| 1 ounce (whole) | 30 g | 8 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (mini) | 120 g | 34 kcal |
| 1 cup (small) | 180 g | 50 kcal |
| 1 cup (large) | 350 g | 98 kcal |
| 1 serving (double) | 480 g | 134 kcal |
Calculated from 28 calories per 100 g.
No, dandelion coffee with coconut milk is caffeine-free when it is made from roasted dandelion root rather than coffee beans. It can offer a warm, roasted drink without the caffeine in regular coffee.
Dandelion coffee with coconut milk is made by steeping roasted dandelion root in hot water, straining it, and stirring in coconut milk. Warm and froth the milk first if you want a creamier, café-style texture.
Dandelion coffee with coconut milk tastes roasted and slightly earthy, with a creamy, gently sweet note from the coconut milk. It can resemble coffee, but it does not have exactly the same flavor as a drink made from coffee beans.
Yes, dandelion coffee with coconut milk can replace a cup of coffee when you want a hot, roasted drink without caffeine. It will not provide coffee’s caffeine boost, and its flavor is similar rather than identical.
Dandelion coffee with coconut milk is usually made with roasted dandelion roots, not the flowers. The dried roots are roasted and brewed in hot water to create the drink’s characteristic deep, earthy flavor.
Yes, you can froth the coconut milk before adding it to dandelion coffee with coconut milk. A barista-style carton may foam more easily than some canned coconut milks, which can be thicker or separate when heated.
Yes, dandelion coffee with coconut milk works as an iced drink. Brew the dandelion root, let it cool, then mix it with coconut milk and ice; chilling the brew first helps keep the flavor from becoming diluted.
Cinnamon, ginger, or a little cocoa pair well with dandelion coffee with coconut milk. Add a small amount while the drink is warm, then taste before adding sweetener, since some coconut milk products are already sweetened.
Store leftover dandelion coffee with coconut milk in a covered container in the refrigerator and use it promptly. Coconut milk can separate as it sits, so shake or stir the drink before serving; discard it if it smells or looks spoiled.
Yes, most people can drink dandelion coffee with coconut milk on an empty stomach. If the richness of coconut milk feels uncomfortable, try a smaller serving or have the drink with food instead.
Vitamins
B3
0.48mg · 3% DV
B6
0.05mg · 3% DV
Folate
9.6µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
187mg · 6% DV
Magnesium
22mg · 5% DV
Sodium
29mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 67 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dandelion coffee with coconut milk is a caffeine-free drink made by brewing roasted dandelion root, then adding coconut milk. Roasted dandelion root has long been used as a coffee-like alternative in parts of Europe and is now enjoyed more widely by people looking for a warm, coffee-style drink without coffee beans.
The brew is earthy, gently bitter and toasted; coconut milk softens it with a creamy texture and mild sweetness. Serve it hot at breakfast or as an evening drink, perhaps with cinnamon or a plain biscuit. Nutritionally, it is light in protein and carbohydrates, while most of its fat comes from the coconut milk: it has 2.4 g of fat per 100 g. For a lighter cup, use less coconut milk and top up with hot water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.04g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.