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Korean-style distilled alcoholic beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Damso Original Soju (50 g) has 62 calories. That works out to 124 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (small) · 50 g
62
KCAL / 50G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.5 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 50 g | 62 kcal |
| 1 teaspoon (mini) | 5 g | 6 kcal |
| 1 tablespoon (small) | 15 g | 19 kcal |
| 1 serving (extra small) | 30 g | 37 kcal |
| 1 serving (medium) | 90 g | 112 kcal |
| 100 g | 100 g | 124 kcal |
| 1 bottle (large) | 360 g | 446 kcal |
| 1 bottle (extra large) | 375 g | 465 kcal |
Calculated from 124 calories per 100 g.
Damso Original Soju is a Korean-style distilled alcoholic beverage. Soju is commonly served in small glasses with food in Korea; the product’s exact alcohol content and ingredients should be taken from the information provided on its bottle.
The alcohol percentage for Damso Original Soju is not confirmed in the information available here. Soju strengths vary by product, so use the percentage printed on this bottle rather than assuming it matches another brand or style.
Damso Original Soju can be sipped neat from a small glass or served alongside a meal. In Korea, soju is often shared at the table; drink it slowly, and alternate alcoholic drinks with water to keep your consumption more controlled.
The exact taste of Damso Original Soju depends on its formulation, and a verified tasting profile is not available here. Soju is often perceived as smoother than spirits such as vodka, but the alcohol flavour and finish can differ between products.
Damso Original Soju can be served chilled or at room temperature. Chilling may make it feel more refreshing; use the refrigerator rather than the freezer, and follow any storage instructions on the bottle.
Damso Original Soju can be mixed with soda, citrus juice, or fruit-flavoured drinks for a cocktail-style serve. Mixers can mask the alcohol taste, so measure pours carefully and do not mistake an alcoholic mixed drink for a non-alcoholic one.
Damso Original Soju can be served with Korean fried dishes, grilled meats, and spicy foods. Tangy, punchy sides such as kimchi are also common at soju meals; if you do not drink alcohol, pair the food with a non-alcoholic drink.
After opening, close Damso Original Soju tightly and keep it in a cool, dark place; refrigerate it if you prefer it chilled. Air and warmth can gradually affect the flavour, so avoid leaving an opened bottle unused for a long time.
No, Damso Original Soju is a Korean-style distilled spirit, not vodka. Both are alcoholic drinks, but their production, traditional serving customs, and flavour profiles can differ.
No, Damso Original Soju should be avoided during pregnancy. Alcohol can pose risks to a developing baby, so avoid soju and other alcoholic drinks if you are pregnant or trying to become pregnant.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.5mg · 0% DV
Potassium ⭐
0.5mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 62 calories in 1 serving (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Damso Original Soju is a Korean-style distilled alcoholic drink. Its flavour is typically clean and mild, sometimes with a gentle sweetness. In Korea, soju is commonly poured into small glasses and shared alongside a meal; it is also used as a base for mixed drinks.
Serve it chilled in small pours, either with Korean dishes or as a sharing drink with food. The nutrition table lists 124 kcal per 100 g, with no protein, carbohydrate or fat; its energy comes chiefly from alcohol. It suits adults who choose to drink alcohol, and pairs naturally with savoury, spicy dishes. You can also enjoy it with a meal rather than drinking it on its own.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.