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Dalgona milk coffee Calories
Sweet whipped instant coffee served with milk
CALORIES
GI
POTASSIUM
FIBER
Dalgona milk coffee Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.6g
· 58%
Protein
2.4g
· 12%
Fat
2.6g
· 30%
Fiber
0.2g
Dalgona milk coffee Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Dalgona milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dalgona milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dalgona milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Dalgona milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dalgona milk coffee Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dalgona milk coffee
Dalgona milk coffee — Frequently Asked Questions
How many calories are in dalgona milk coffee?
Dalgona milk coffee contains 78 calories per 100 g. Per 100 g, it also provides 11.6 g carbs, 2.4 g protein, and 2.6 g fat.
Is dalgona milk coffee gluten-free and does it contain allergens?
It is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.