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Cyprus coffee, unsweetened Calories
Unsweetened traditional strong brewed coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Cyprus coffee, unsweetened (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cyprus coffee, unsweetened Nutrition Facts
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Cyprus coffee, unsweetened nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Cyprus coffee, unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 1 ounce (whole) | 30 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 1 cup (medium) | 75 g | 2 kcal |
| 1 serving (medium) | 75 g | 2 kcal |
| 1 cup (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 2 cup (double) | 120 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Cyprus coffee, unsweetened
What is Cyprus coffee?
Cyprus coffee is finely ground coffee simmered in water and served unfiltered in a small cup, with the grounds settling at the bottom. Unsweetened Cyprus coffee is prepared without sugar, so the cup keeps the coffee’s natural bitterness.
How do you make Cyprus coffee?
To make Cyprus coffee, combine very finely ground coffee with cold water in a small pot, traditionally a briki, and heat it slowly. When foam rises, remove the pot before it boils over, pour into a small cup, and let the grounds settle.
What is the difference between Cyprus coffee and Greek coffee?
Cyprus coffee and Greek coffee are prepared in much the same way: finely ground coffee is simmered in a small pot and served with its grounds. Differences are usually regional naming, coffee blends, and serving customs rather than a completely different brewing method.
Is Cyprus coffee the same as Turkish coffee?
Cyprus coffee is very similar to Turkish coffee: both use finely ground coffee, gentle simmering, and an unfiltered small-cup serving. Local blends and customs can differ, but the basic preparation is much alike.
Why is Cyprus coffee served with a glass of water?
A glass of water is commonly served with Cyprus coffee to refresh the palate before or after the intense coffee. Sip the water separately; it is not meant to be poured into the coffee.
Do you drink the grounds in Cyprus coffee?
No, you generally do not drink the grounds in Cyprus coffee. They settle at the bottom of the cup, leaving the liquid above to sip; stop before reaching the thick sediment.
Can you add sugar to unsweetened Cyprus coffee?
Yes, you can add sugar if you prefer a sweeter cup. Traditionally, sugar is stirred into the coffee and water before heating, so add it to the pot during preparation rather than trying to dissolve it after the grounds have settled.
Why does Cyprus coffee need to be heated slowly?
Slow heating gives Cyprus coffee time to foam and develop its aroma without boiling over. Use low heat and watch the pot closely; take it off the heat as the foam rises rather than letting it reach a rolling boil.
Does Cyprus coffee contain caffeine?
Yes, Cyprus coffee contains caffeine, though the amount varies with the coffee blend and how much is used. Its small serving does not make it caffeine-free, so people sensitive to caffeine may want to avoid it late in the day.
Can Cyprus coffee affect sleep if you drink it at night?
Yes, the caffeine in Cyprus coffee can make it harder to fall asleep, especially if you are sensitive to it. Choose an earlier time for your cup if you notice that evening coffee disrupts your sleep.
Cyprus coffee, unsweetened Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
Folate
1.2µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.8mg · 0% DV
Sodium
1.2mg · 0% DV
Cyprus coffee, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cyprus coffee, unsweetened
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cyprus coffee, unsweetened?
Cyprus coffee, unsweetened is made by gently simmering very finely ground coffee with water, traditionally in a small pot called a briki. It is served unfiltered in a small cup, with the grounds settling at the bottom. Its preparation is closely related to Turkish coffee, a familiar style across Cyprus and the eastern Mediterranean.
In Cyprus, it is commonly enjoyed after a meal or while visiting with friends, often with a glass of water on the side. The unsweetened version has a concentrated, robust taste and a light body. It is mostly water and contributes very little energy; the small serving is suited to a coffee break without added sugar. If you prefer a gentler finish, pair it with a little sweet pastry rather than sweetening the brew.
How Nutritious Is Cyprus coffee, unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cyprus coffee, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cyprus coffee, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Cyprus coffee, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cyprus coffee, unsweetened Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.